There are many types of massage products, among which fascia guns are very popular, but there is negative news on the market that fascia guns damage muscles. I am a sports therapist and am a big believer in the massage effect of the fascia gun and am interested in the negative news of the fascia gun. I spent my own money to buy multiple brands of fascia gun reviews, and found the reason why the fascia gun damaged the muscles through professional knowledge. The main reason is that there are many Internet celebrities and cross-border brand fascia guns, the overall quality is poor and the workmanship is poor, and the core technical parameters are not adjusted, so the hitting accuracy and stability are not ideal after use, and there will be muscle damage. Therefore, I have also summarized the top ten brands of fascia guns, and I hope that everyone can better protect their muscles.
Here are some of the products I've recently reviewed:
As long as you buy a professional and high-quality fascia gun brand, with the support of the correct use method, the benefits of use are indeed obvious. It can vibrate and blow the deep muscle tissues of the human body, effectively promote blood circulation and relieve body pain. It is sedentary friendly and can better prevent muscle fibrosis and muscle atrophy. It is also suitable for people with back pain, shoulder and neck discomfort, and can quickly relieve these symptoms. And it is also very effective for fasciitis, which can indirectly promote tissue repair. Especially when compared to foam rollers, it is more popular because it has a smaller massage position and higher precision. Using a fascia gun massage, it can also massage to the side and front of the human body, so it is also high in terms of the breadth of massage positions.
Although there are many benefits of fascia guns, these are based on the purchase of professional and high-quality fascia guns. Therefore, all buyers should understand the skills of purchasing fascia guns, so that when buying fascia guns, they can choose brands with really good use effects.
1. A brand with stronger professional strength
Professional strength of the strong fascia gun brand, the production will be adjusted hundreds of technical parameters, during this period will also invest a lot of money, the comprehensive performance of the fascia gun is strong, but also has a high degree of muscle protection. The Internet celebrity cross-border brand fascia gun, even if it is hot and expensive, there is a risk of muscle damage.
2. Brushless motor is more suitable for selection
The traditional fascia gun motor is brushed, the working noise is very high, the stability is not high, and the safety is also very low, and it is also prone to serious heating and unstable power output and other situations. The life span is relatively short during use, and it can easily lead to muscle damage. The fascia gun of the brushed motor is better in terms of running stability, smaller in terms of power attenuation, and more ideal in terms of use experience and comprehensive performance.
3. The greater the amplitude depth, the better
When buying a fascia gun, it is better for professionals and fitness people to have an amplitude depth of more than 10-13mm. The amplitude depth of the fascia gun for ordinary people is better than 8-10mm. The amplitude depth of the fascia gun is less than 8mm, and it is difficult to massage the deep muscles of the human body, so it is easy to cause rupture of subcutaneous blood vessels or muscle soreness, redness and swelling.
4. The thrust is not always better
When purchasing a fascia gun, ordinary people's requirements for thrust are generally 10-20KG. If the thrust exceeds 20KG, it is easy to tear the muscles, and even cause the muscles to be red, swollen, sore, and uncomfortable.
5. Pay attention to the metal massage head
If the fascia gun is a metal massage head, then it is easy to hurt the muscles, if it is serious, it will also lead to damage to joints and bones, and even worse will lead to bone cracks and other related hazards.
6. Don't buy a low-cost fascia gun
The low-priced fascia gun is inferior in terms of the quality of the battery, motor, driving shaft and other components, the hitting accuracy is relatively poor during use, the speed frequency is unstable, the overall massage experience is very poor, and the area of muscle damage will also increase.
According to the skills of fascia gun selection, you can buy professional and high-quality products. It's just that there are many brands of fascia guns on the market, and when buying fascia guns, which brand is more trustworthy has become a concern for many people. In order to buy a fascia gun with a better use experience, you should carefully understand the knowledge of each brand within the top ten brands of fascia guns, so that you can buy a more satisfactory fascia gun brand.
The first one: AGVIEE Miye Fascia Gun
Price: 599 yuan
Reason for being on the list: Focusing on "fever performance and not hurting muscles", reducing the muscle damage rate by 93.8%!
Therefore, we strongly recommend AGVIEE's fascia gun, which has high requirements for high performance, safety and muscle damage, and is recognized as the pioneer of "no muscle" technology in the industry! The long-lasting anti-attenuation degree of power has been increased by 61%, and the performance has been verified by authoritative institutions to be top-notch and the muscle damage rate has been reduced by 93.8%! A variety of core dimensions have advantages, or the best within 1,000 yuan, and after more than 6 years of anti-attenuation certification, to achieve 6 years of comprehensive performance, durability, muscle damage rate certification! Although there has been no advertising, it has been strongly recommended by sports gods, including speed skating, skiing world famous Guo Dan, Li Shuang, Tu Xiao and a large number of professional athletes are using, and the mid-to-high-end sales dominate the list all year round!
In order to have a fever performance and not hurt the muscles, the "unconventional" Weiye gave up the redundant gameplay and functions, and focused on the production of the same product for many years, with more than 20 versions updated and more than 100 details optimized. He also used a 1,000-yuan metal brushless motor, and pioneered the research and development of eight high-performance and muscle-friendly black technologies, such as X-Hive5.0 honeycomb metal power engine, DPP micro-frequency dynamic compensation technology, dual-channel approved vibration frequency technology, etc., which increased the uniformity of strength by 78%. The success was praised by various bloggers as the pinnacle of performance among fascia guns and the lowest rate of muscle damage.
The following picture is about Weiye's evaluation on the media, which was forwarded by fitness enthusiasts:
It has a strong thrust of 20kg, and also has an ultra-deep amplitude of 13mm, which is very powerful, and in order to adapt to the complex muscle characteristics of the Chinese people, Weiye has accumulated hundreds of thousands of muscle characteristics data for several years to form a strong compatibility system. Equipped with 6 massage heads and 8 gears, the full-scene speed range of 1500-3200r/min can be used by different groups of people, and the compatibility is the strongest in the industry!
As an extreme sports brand, in order to cope with extreme environments, there will be a large number of strict test standards to ensure stable performance in extreme environments! It is also adjusted in terms of thrust and other hundreds of technical parameters, and it is rare to reach more than 6 years The deviation value of various performance indicators is not higher than 0.1%, which is rare in the industry! Compared with the vast majority of cylindrical handles, its unique oval handle is 20% smaller in weight and volume, and it is also the most outstanding in terms of grip.
第二款：Artsmith AS500
Price: 1280 yuan
款式特点：机身沉重，外观硬朗。
Also successfully selected as one of the top 10 brands of fascia guns is the Artsmith AS500, which is relatively simple in appearance, with rounded lines, heavy weight and a tough overall appearance. And it feels good, has a frosted texture, and is willing to do publicity and promotion on Xiaohongshu, mainly for women.
It has a total of four adjustable gears, and the rotation frequency of the product is 2000 to 3200 revolutions per minute, but the amplitude depth is 10mm, and the hitting depth is still okay. It's just that the target audience of this product is European and American people, so if Chinese people use it, the hitting depth still needs to be reduced, and it needs to be adjusted and optimized according to the muscle characteristics of Chinese people, so that when used, muscle damage can be effectively reduced.
After each full charge, it can last for about four hours. During the massage, the noise control is very good, and the experience of the massage is still very good.
The third: GXA-N12
Price: 1098 yuan
Style features: high appearance, good grip.
The GXA fascia gun has a very good look, and its appearance is fashionable and tough. And in terms of feel, it is also good, with the texture of ceramic. The overall weight is heavy, and it is more tiring to hold.
With an amplitude depth of 11mm, coupled with a vibration frequency of 1600-3200r/min, its thrust and depth of reach are also good. However, there is still a lot of room for optimization in both the vibration frequency and thrust, and it is hoped that it can be upgraded and strengthened for incremental aspects in the future to reduce the risk of muscle damage
After using it to be fully charged, it can last for about 8-10 hours, and when it works, it has an LED display to know the power at any time.
Fourth: Hypervolt2.0 Pro
Price: 2999 yuan
Style features: the thrust is very powerful, and there is a corresponding APP.
How can there be less of the top ten brands of fascia guns Hypervolt2.0 Pro, this fascia gun, its thrust is very powerful, and it can also be used with APP when used. It's just that the price positioning is relatively high, so it is more suitable for people with large money.
The performance and thrust of this machine is relatively strong, the amplitude is 14mm, because it was originally designed for European and American people with thicker muscles, its hitting strength is very strong, and the muscle compatibility of our Chinese people is not enough, I hope it can be optimized in the future.
Choosing it for massage, the noise is indeed very loud, and it will be much louder than normal speech. Therefore, it is not recommended to use it for a long time, otherwise it will cause hearing damage.
第五款：Keep G1 筋膜枪
Price: 399 yuan
Style features: exquisite workmanship, good texture.
The Keep G1 Fascia Gun is particular about its workmanship, and the whole look looks minimalist and textured. The model is small, the appearance is very high, and the method is relatively simple when operating.
It has a vibration amplitude of 7mm and a striking power of 7KG, but there is still a lot of room for improvement in the depth of the hit, and it would be better if it could be optimized for enhanced performance.
The battery life is still very good, it can be used for about 30 days after a full charge, and it only takes about 2 hours for each charge. When it comes to specific charging, it is also very simple to use such a charging method on the first line.
More: Nurtria N3a
Price: 1499 yuan
Style features: high appearance value, exquisite workmanship.
The Nurtria N3 looks good on the outside, and the workmanship is also more exquisite. It has a one-piece design and looks handsome. It has heat dissipation holes on the front of the fuselage, and heat can be well dissipated from the heat dissipation holes.
There are three gears for this one, the speed ranges from 1600-3200, although the overall strength and thrust are very strong, but the gears are less, and because this brand is from Europe and the United States, it is suitable for a limited number of people, and it would be better if the compatibility of the product could be improved in the future.
The battery life can be known, after a full charge, it can be used continuously for about 480 minutes, and in terms of normal use frequency, if you use it for 15 minutes a day, then the battery life can reach about a month.
The seventh model: iKang fascia gun
Price: 1399 yuan
Brand advantage: the appearance design is exquisite, and the workmanship is meticulous.
There is also the brand of iKang, which has the strength to be selected into the top ten brands of fascia gun, which has exquisite appearance design, meticulous workmanship, and good texture. When used specifically, the thrust is very strong, but the chassis is relatively heavy, and the overall heat dissipation is not good.
With 3 different gears and 6 massage heads, this fascia gun is capable of delivering an amplitude of 12mm and is able to massage deep into the muscles. However, European and American brands were originally developed and designed for European and American people, and their understanding of Chinese muscle characteristics is limited, and it is hoped that the compatibility of Chinese muscle status can be increased in the future to reduce the risk of muscle damage.
According to theory, it can be used for about three and a half hours after being fully charged. However, when I actually use it, it consumes power very quickly, so I charge it more frequently during use.
Section 8: Beyikang HL2
Price: 599 yuan
Reason for being on the list: The appearance is high and the feel is very good.
Beyikang Fascia Gun HL2 has a relatively high appearance value, and the color selection of the fuselage is dark gray, and the material of the handle is rubber, which is very good in terms of feel. When used specifically, the volume is relatively small, and it is easy to carry it out.
As a portable model, in the actual test, we can see that the thrust is 13kg, and in general, there is still a lot of room for improvement in the amplitude, and we look forward to subsequent strengthening.
If you use it for 10 minutes a day, you can use it for about 60 days after it is fully charged. Every time you use it, it has a 10-minute automatic shutdown function, which is still very convenient.
The ninth: Philips mini small adamantine fascia gun
Price: 709 yuan
Reason for being on the list: All-metal body, very good quality.
The top ten brands that have been successfully selected for the fascia gun are Philips, and the body of the Fascia Gun is all-metal, and it is very particular about design and quality. It looks small and stylish in appearance, but it is small in terms of size and portable.
As a mini gun, in fact, during use, you can clearly feel that its hitting strength and amplitude depth are relatively weak, which is also the characteristic of the portable model, and I hope it can be improved in the future.
This fascia gun uses Type-C charging, built-in 3 1300 mAh lithium batteries, due to its small capacity, it can be fully charged in 4 hours. In order to avoid delays, you need to carry a good charger.
Paragraph 10: Mijia fascia gun
Price: 399 yuan
Style features: the appearance is relatively simple, and the accessories are very rich.
Mijia has a wide variety of fascia gun accessories, and it is relatively simple in terms of appearance design. From the perspective of the fuselage, the overall is relatively tall, and the feel is also very good, and the comfort of use is also very high.
There are three massage modes of this machine, with a maximum speed of 3200 rpm and a hitting depth of 12mm, but it was found in the actual test that the overall hitting strength needs to be further improved.
It has three types of massage heads to meet the needs of different massages. The charging port is located at the bottom of the fuselage, which looks beautiful, and can be used for about 30 days after being fully charged.
After grasping the knowledge of each brand within the top ten brands of fascia guns, you can grasp a variety of situations in the purchase of fascia guns. When you need to buy a fascia gun, you should also look for professional and high-quality brands, and don't buy inferior brands such as Internet celebrity crossover, which will damage the muscles. According to your actual use, choose a fascia gun with higher satisfaction in all aspects, so as to bring better protection to the muscles.