In the fast-paced life of modern times, cervical spine problems have become a common problem faced by many people. Long hours of office, excessive use of mobile phones and poor sitting Xi may lead to cervical spine discomfort and bring inconvenience to life. In order to alleviate this problem, the cervical massager has become a choice pursued by many people. However, the dazzling array of products on the market is dazzling, and as a senior rehabilitation physiotherapist, many friends have asked me how to choose a cervical massager. So today I will share some purchase experience, hoping to help you find the most suitable style for yourself among many products.
The following picture is a part of the cervical massager I have used in my evaluation:
According to the data, nearly 150 million people in the mainland are trapped in the problem of cervical spondylosis, and among the elderly over 60 years old in the country, 82% of them suffer from cervical spondylosis, and among people aged 50-60, the prevalence rate is as high as 71%. This data is really worrying, so more and more people are now starting to use cervical massagers as an effective way to relieve cervical spine problems. So, what are the advantages of cervical massagers that can play a positive role in improving cervical spine problems?
1. Promote blood circulation: The core massage techniques of the massager cover a variety of methods, such as vibration and tapping, and its main purpose is to quickly stimulate blood circulation in the neck. This seemingly simple massage principle actually plays a very key role in relieving headaches, dizziness and other pain problems caused by poor flow of qi and blood. Not only does this massage significantly improve sleep, but it also provides enough nutrients to the brain to keep the body energized and bring a sense of ultimate relaxation.
2. Prevent cold in the shoulder and neck: Today's cervical massagers have been upgraded in terms of function, and the hot compress function has been generally added, which brings extra warmth to the neck during the massage process. Despite the relatively small size of the massager, this thoughtful hot compress function is really effective in preventing colds caused by colds during massage.
3. Relieve cervical spine soreness and fatigue: After using the cervical massager, you will obviously feel that the soreness and fatigue of the cervical spine have been significantly relieved. This is the magic of the massager, it can effectively relieve the stiffness of the neck and shoulders caused by improper sleeping position or stiff neck, soothe the muscles around the cervical spine that have been tense, so that your cervical spine can be fully relaxed, and the fatigue and soreness will soon be reduced.
4. Improve sleep quality: In the high-pressure environment of contemporary life, many people are distressed by problems such as insomnia and dreaminess, but don't worry too much. The cervical massager not only pampers the head, neck and shoulders in all aspects, but can even bring a gentle massage to the back. It has a full range of professional massage techniques that can successfully relieve sleep problems.
After reading the advantages of these cervical massagers, I believe everyone can't wait to get one that suits them. However, the choices on the market are so dazzling and dazzling that many people may not know how to choose a cervical massager. Don't worry, today I will share some suggestions here, I believe you can find the best one for you among the many options.
1. Pay attention to brand strength. When choosing a massager, it's best to give preference to those professional brands that are experienced and strong. These brands place great emphasis on the design of their products, with a particular focus on core attributes such as rotational performance and massage comfort. They not only ensure that the massage intensity is uniform, but also take into account the stability of the transmission frequency, the accuracy of kneading, the depth and range of massage and other indicators, which are very thoughtful and meticulous.
2. Watch out for price traps. When buying a massager, don't leave it to chance to consider those styles that cost less than 300 yuan, as they are mostly OEM products. This means that there are worrying problems with the level of technology and the reliability of the materials used, and the use of such massagers may not only lead to mediocre massage results, unsatisfactory performance, but also the most troublesome thing is that it may also cause damage to the muscles. Moreover, after using these bargains for a while, the performance gradually decreases, and from time to time they fail, making you miserable.
3. Ensure the accuracy of the massage. It is important to pay attention to precision, because the shoulder and neck area contains extremely sensitive muscles, blood vessels and nerves, if the massager is frequently shifted during use, the kneading is not accurate, it is likely to cause more serious problems, bring potential damage to the muscles, and also significantly reduce the massage effect.
4. Decide on a good massage method. When choosing a massager, it's best to give preference to products that use traditional physical kneading methods. This type of massager is quite popular in China, and compared to other types of massagers, the potential harm to the body is less. The current pulse massager usually pays more attention to the appearance of fashion, but the actual massage effect is often not as good as the traditional physical kneading method. What's more, many people may have difficulty adapting to the stimulation of electric currents, and blindly buying an electric pulse massager may increase the potential risk to muscles and nerves.
5. Avoid the influence of noise. It is best to choose a product with low noise, which can bring a more pleasant user experience, and generally speaking, less than 40 decibels is preferred. The noise level of the massager is mainly affected by the quality of the motor and the precision of the motor structure. By focusing on these two key metrics, you can easily choose products with low noise levels for a pleasant massage experience and better relaxation in a tranquil environment.
6. Uniformity is important. Products with excellent force uniformity are a must-consider point in the purchase. The motor quality of some massagers may be less than ideal, resulting in a massage with a sometimes gentle force and frequency of rotation, and at other times becoming relatively intense. Not only can this cause potential damage to the muscles, but it can also be difficult to achieve the desired massage results.
7. Focus on the massage range. When choosing a cervical massager, we need to know that the size of the massage range mainly depends on three key factors: the number of massage heads, their distribution, and how they work. While everyone's needs are different, it's a good idea to choose one that has four massage heads and is arranged in a trapezoidal shape. This ensures a thorough and effective massage into key areas such as the trapezius muscles. But it is also necessary to pay attention not to choose the kind of massage head designed too densely, otherwise the massage range of such a massager is small, which will affect the massage effect.
Through the 7 purchase tips I have summarized, now you should be able to know how to choose a high-quality cervical massager. Next, I would like to share some popular massager products, they all have their own characteristics, there are portable designs, cost-effective models, high-reputation models, etc., I hope you can find a satisfactory neck massager in these products. Let's find out!
1. AGVIEE is not wild
The most recommended is undoubtedly AGVIEE Weiye, as an extreme sports and health care brand, it is recognized as the originator of the field of "no muscle damage" in the industry, with the best performance and the lowest muscle injury rate in China, and the top-notch performance and 97.2% reduction in muscle injury rate by authoritative institutions. And the kneading accuracy, power durability, anti-attenuation, compatibility and other performances, are the strongest within 1,000 yuan!
Weiye is one of the three major massage brands with the same name as Bei Easy, but there is no crazy search for endorsements and advertisements, purely relying on word-of-mouth to accumulate popularity, loved by sports gods and physiotherapists, it is the self-use model of a large number of professional athletes such as Li Shuang and Tu Xiao, and it dominates the list all year round in terms of word-of-mouth and sales.
It has provided related technology solutions for many international health care brands around the world. In order to stumble on high performance and not hurt muscles, we have cut off redundant public functions and interactions, and have been iteratively upgraded more than 20 times for several years! Optimize more than 100 performance details! Create perfect performance, and be stable and accurate without hurting muscles! At the same time, we have pioneered the research and development of ten major performance and black technologies that do not hurt muscles, such as DPP micro-frequency dynamic compensation technology, customized metal dual-power motor, approved transmission technology, overpressure shock absorption process, prismatic distribution 24-type massage array, etc.! And after more than 6 years of anti-attenuation design and testing, it has achieved 6 years of comprehensive performance, Durable, certified for muscle damage rates.
The picture above is one of the quotations of Weiye's comparative fire
Because of the complex muscle characteristics of Chinese people, Weiye has accumulated hundreds of thousands of Chinese muscle data over the years to create a powerful STAR "full scene, high coverage, high span" compatibility system, which is top-notch and suitable for the whole family. As an extreme sports and health care brand, the product needs to adapt to various extreme environments, and more than 30 high-intensity tests will be carried out in extremely harsh environments before launching to make the product reliable enough!
Weiye's cervical massager, fascia gun and other products have excellent word-of-mouth sales, top-notch compatibility, known as the most suitable brand for gifts in the industry, as a gift for all kinds of people, such as parents and elders, teachers and classmates, friends, boyfriends and girlfriends, etc., not only easy to use without hurting muscles, but also has a good meaning, which can fully reflect your care and care for Ta.
2. Westinghouse UX5
This Westinghouse UX5 massager is the latest product launched by the American brand Westinghouse, although it has just emerged in the domestic market, but it has attracted many consumers with its unique imitation headphone shape. The overall design is small and exquisite, imitating the earphones to hang around the neck, which is easy to carry. This massager also has a special heating function, providing three different massage modes for users to choose from.
This massager uses a human-like hand massage method, which can simulate the touch of real massage, and has a good fit with the neck, so it is comfortable to wear without worrying about slipping. In the actual experience, it was found that the uniformity of massage strength needs to be improved, and there is still some room for improvement in the comfort of massage.
If this massager is fully charged at one time, it can be used continuously for 2.5 hours, and the battery life is average. If you need to use it on the go, it is recommended to carry the charging cable with you to avoid delays in using it during the trip.
三、Jeeback脊安适G20
How to choose a cervical massager?Jeeback Spine Comfort G20As a Xiaomi ecological chain product, its popularity on the Internet is also good, after all, it has Xiaomi as an endorsement. The appearance design of this massager is cute, small and exquisite, the appearance is outstanding, and the characteristic L-shaped design is unique, which is more comfortable to wear. The main user group of this massager is mainly women and elders.
In the actual use experience, this EMS pulse massager is more suitable for young people, because EMS technology helps to relax muscles by simulating muscle bioelectrical signals to trigger muscle contraction movements. After actual testing, it was found that there is still room for improvement in the stability of the current output to ensure a better massage effect.
The body of this massager weighs only 160 grams, which is super thin and light. Whether you're traveling for business or commuting on a daily commute, it's easy to carry. The accessories are complete, including the main unit, charging cable, etc., which is convenient to use.
Fourth, Philips PPM5101N
As a big brand in the industry, Philips is relatively famous and deeply loved by consumers. The brand has certain advantages in the industry. Philips pays attention to the appearance design of the product, adopts the integrated design of the pillow and cap, and the color is simple and fashionable. The massager has a function that allows the air pressure to be manually adjusted, which is convenient for the user to adjust according to individual needs. In addition, the massager is easy to fold and store, making it suitable for use in a variety of situations.
This massager uses a physical massage method to simulate human hand massage, giving users a real massage touch. Compared to pulse massage, it is not overly irritating, and the collar-like design ensures a good fit with the neck, so you don't have to worry about slipping off when using it. However, in the actual test, it was found that the uniformity of massage force needs to be improved, and there is still room for improvement in the protection of muscles.
The Philips massager adopts a humanized lock design and skin-friendly cotton fabric, which is moisture-absorbent and breathable, and harmless to the human body. In terms of accessories, it is very complete, including the main unit, storage bag, Type-C charging cable, etc., which is convenient for charging.
5. Konka KJH62
As a well-known brand in the industry, Konka is very attentive to the appearance design of the product and pays attention to every detail. The fuselage is mainly pure white tones, fashionable and high-end, with smooth lines, the overall appearance is light and cute, easy to carry, and the outer packaging is more atmospheric.
Konka KJH62 massager uses pulse massage, that is, "shocking" the skin through electrode patches to stimulate the muscles to achieve the massage effect. This massage method is more suitable for young people, it fits well with the neck and is not easy to slip off when wearing. However, in actual use, it was found that the current was stronger, the tingling sensation was more obvious, and the protection of the muscles needed to be improved.
This massager has complete accessories, equipped with a Type-C charging cable, convenient and fast, with average battery life, 15 minutes per massage, and one charge can meet the needs of 4 massages. However, its body is lightweight, weighing only 595.2 grams, which is very suitable for business trips, tourism, and carry-on.
The above is a discussion of how to choose a cervical massager. When choosing a cervical massager, be sure to be clear about the importance of a professional brand and superior massage performance. Only products with strong massage performance and high muscle protection can truly meet our needs for cervical spine health care, so as to avoid unnecessary risks and muscle damage. It provides a comprehensive and professional guarantee for the cervical spine, and also adds a touch of color to the quality of life.