laitimes

The 10 acupuncture points necessary for health and longevity for thousands of years must be taken and used, and more than one million people have collected them!

Knee pain is pressed by the inner and outer knee eye points - there are two depressions under the knee, the outer part is called the outer knee eye point, and the inner part is called the inner knee eye point. These two acupuncture points can be blown with a hair dryer, but burns should be avoided.

The 10 acupuncture points necessary for health and longevity for thousands of years must be taken and used, and more than one million people have collected them!

Nourish the liver and protect the liver according to the Dadun acupoint - on the outside of the toe and the distal part of the big toe, use the thumb and fingertips to massage this acupoint for three minutes, until the local soreness appears. This acupuncture point is the acupuncture point of the liver meridian, the liver mainly stores blood, when the mood is depressed or angry, it will cause various bleeding diseases, and can be combined with the Yinbai acupoint for auxiliary treatment.

The 10 acupuncture points necessary for health and longevity for thousands of years must be taken and used, and more than one million people have collected them!

Caries toothache according to the Dazhu acupoint - Dazhu acupoint is a good acupoint for the treatment of false fire or toothache with caries. It is also the bone acupoint of the eight acupoints. The tooth is the bone, and the bone will be the big acupoint, so I press the big acupoint by myself. Press and the toothache will stop.

The 10 acupuncture points necessary for health and longevity for thousands of years must be taken and used, and more than one million people have collected them!

Prevention and treatment of colds press the wind pool - the position of this acupuncture point is in the upper concave part of the two large tendons at the back of the neck, when operating, you can use your fingers to take appropriate strength on this acupuncture point to rub back and forth, and use the kneading technique until this part is hot, and at the same time feel relaxed.

The 10 acupuncture points necessary for health and longevity for thousands of years must be taken and used, and more than one million people have collected them!

Gastritis – and gastric inversion capsules.

It is used for chronic superficial gastritis and chronic atrophic gastritis.

Cough and wheezing press the middle acupoint - between the two nipples, on the midline of the sternum, flat the fourth intercostal space, massage 2 times a day, can regulate qi and relieve pain, and increase fluid. It is mainly used for chest tightness, shortness of breath, cough and wheezing, cardiothoracic pain, palpitations, cough of salivary pus and blood, maternal milk loss, bronchial asthma, bronchitis.

The 10 acupuncture points necessary for health and longevity for thousands of years must be taken and used, and more than one million people have collected them!

If the cough does not heal for a long time, it has a certain effect on those who do not heal for a long time. The Hegu acupoint in the middle of the tiger's mouth belongs to the large intestine meridian of the Yangming of the hand, which is located between the first and second metacarpal bones on the back of the hand. When applying acupressure, press the contralateral thumb on the acupuncture point and apply even pressure in the direction of the little finger for 10 minutes each time. However, those with poor physical fitness should be lightly stimulated.

The 10 acupuncture points necessary for health and longevity for thousands of years must be taken and used, and more than one million people have collected them!

Low back pain nephropathy is 1.5 inches next to the lumbar spine, and we can massage this acupuncture point frequently. Regular massage of this acupuncture point has an improvement effect on our low back pain, kidney disease, and energy weakness. In daily life, we can insist on massaging the kidney Yu acupoint for a long time, so that we can increase the blood flow in the kidneys, which can effectively improve our kidney function.

The 10 acupuncture points necessary for health and longevity for thousands of years must be taken and used, and more than one million people have collected them!

Removing stomach fire by Daling - the main function is to get rid of stomach fire. The Great Tomb is located at the junction of the palm and arm. Massage this acupoint, you can use your fingers to press, but you need to pay attention to the strength, press gently, about 5 minutes, the acupoint massage has a feeling of soreness, you can.

The 10 acupuncture points necessary for health and longevity for thousands of years must be taken and used, and more than one million people have collected them!

Stomach heat and bad breath according to Daling - at the junction of the palm and the arm, when bending the wrist, there will be a central horizontal stripe is more obvious, the thumb is bent, pinch this acupuncture point with the tip of the fingertip or the tip of the fingernail, and massage it clockwise, this acupuncture point is called a natural breath freshener, which can clear the fire and reduce the fire, remove the stomach heat, and freshen the breath.

The 10 acupuncture points necessary for health and longevity for thousands of years must be taken and used, and more than one million people have collected them!

Eye fatigue press the bamboo point - located on the face, when the eyebrows are sunken, at the supraorbital notch. Indications: Unclear vision, tearing, eye congestion, eye fatigue, common eye diseases, pseudomyopia, etc.

The 10 acupuncture points necessary for health and longevity for thousands of years must be taken and used, and more than one million people have collected them!