Eat fruits to prevent colds and protect your health

author：Dr. Wang of the Department of Orthopedics and Traumatology of Traditional Chinese Medicine 2023-12-24 10:23:00

Fruits for cold prevention, as the name suggests, are those fruits that are rich in nutrients such as vitamin C and antioxidants, which help to strengthen immunity and resist the invasion of cold viruses. These fruits are not only delicious, but also highly nutritious, making them a powerful helper for protecting your health.

Eat fruits to prevent colds and protect your health

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