As soon as winter comes, the weather is getting colder and colder, and all kinds of respiratory infectious diseases are becoming more and more popular, and this time it is a superimposed epidemic, many friends have been tricked, coupled with the convergence of yang energy in winter, the cold evil is rampant, and the body's immunity is poor, so this is a good time to improve immunity, so today I will share with you a trick to improve immunity, that is, Guifu Rehmannia soup in the morning, and the jade screen disperses in the evening, so that your immunity will rise and keep the virus cold and evil out of the door!
So first of all, let's talk about why we use Guifu Rehmannia soup in the morning?
This is because yang qi is equivalent to the "righteous qi" in our body, while mycoplasma pneumonia and influenza are equivalent to foreign "evil qi", and since ancient times, good and evil have not been separated. When we are invaded by foreign evil qi, the yang energy in our body will help resist the damage caused by these foreign substances to the human body, and at the same time promote the body's metabolic functions, such as sweating, to help us detoxify.
And Yang Qi also has the effect of warming the body, so friends, if you are sick and always recover very slowly, after others are infected, take some medicine, sweat, two or three days will be fine, you have been in bed for a week, you have taken the medicine, and the liquid is also infusion, it will not get better, and it will also be accompanied by cold and cold, cold hands and feet, soreness and cold waist and knees, fatigue and fatigue, etc., then you see that you are going to replenish Yang Qi, you can refer to Guifu Rehmannia Tang plus or minus. The morning is the most vigorous and active time period for the rise of yang energy in the human body.
Secondly, let's talk about why you use jade screens at night?
Because whether it is mycoplasma pneumonia, influenza, or new crown, these respiratory infections enter our body through indirect contact, such as skin pores, or mouth and nose. In the view of traditional Chinese medicine, these are all in the lung tube, because the lungs are mainly fur and open to the nose, so we can strengthen our resistance by nourishing the lung qi and avoid the risk of infection.
Friends, if you feel that your usual physique is very poor, you are a little cold when you are a little windy, and others have nothing to do, but you start to cough, spit out thin phlegm, sneez, runny nose, or even a cold, fever, etc., then you may have to replenish your lung qi. At this time, the effect of tonifying lung qi is immediate, but also strengthens the detoxification function of the lungs, and the virus and external evils in the body can be better metabolized.
So friends, for mycoplasma pneumonia, flu, etc., I don't think about waiting to be infected and then treated, but to prevent them before they happen, keep them out, of course, what I share is only some of my views on resisting these respiratory infections, not universal, only for popular science reference, if you feel unwell, you still have to seek medical attention in time.