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A whole pot of nutritious and high-protein makes you feel comfortable after eating!

author:Fushan District Rong Media Center

A new round of cold air caught us off guard, the cold wind seemed to blow into the bones through our clothes, and if we drank a sip of soup at this time, let alone how warm it was!

Today, the kitchen brings you this combination of sea bass and pork soup pot, which is fragrant and tender, and it is a must-warm for you!

A whole pot of nutritious and high-protein makes you feel comfortable after eating!
A whole pot of nutritious and high-protein makes you feel comfortable after eating!

"The order in which the dishes are cooked determines the appearance of the soup. ”

A whole pot of nutritious and high-protein makes you feel comfortable after eating!

In order to make the stock safe and delicious, James first deboned the sea bass.

And the first round of white soup is stewed with fish bones, boiling water into the oil pot, the white waves are rolling, hot and churning, and the fresh fragrance of the fish soup is also diffused.

A whole pot of nutritious and high-protein makes you feel comfortable after eating!
A whole pot of nutritious and high-protein makes you feel comfortable after eating!

The addition of Xuanwei ham is the finishing touch to this dish.

After stir-frying the fat, pour in the fish bone broth. As soon as the fatty fish meets freshly, the taste is on the next level, and the taste level of the soup is richer.

A whole pot of nutritious and high-protein makes you feel comfortable after eating!

Take a sip and feel warm all winter~

A whole pot of nutritious and high-protein makes you feel comfortable after eating!

In addition, when the soup stock is at the bottom, adding some water and miso to make a miso soup pot is also super good~

A whole pot of nutritious and high-protein makes you feel comfortable after eating!
A whole pot of nutritious and high-protein makes you feel comfortable after eating!
A whole pot of nutritious and high-protein makes you feel comfortable after eating!

1 piece of sea bass, ground pork, 1 piece of Xuanwei ham

1 cabbage, 1 piece of tofu, appropriate amount of chrysanthemum, 2 shiitake mushrooms

A whole pot of nutritious and high-protein makes you feel comfortable after eating!
A whole pot of nutritious and high-protein makes you feel comfortable after eating!

【1】 Prepare the dishes

The sea bass is viscerated, boneless, and sliced, and put it in a casserole with the sliced vegetable tofu for later use.

A whole pot of nutritious and high-protein makes you feel comfortable after eating!

【2】 Make fish bone broth

1. Fry the fish bones in hot oil in a hot pan;

2. Fry until golden brown and pour boiling water;

3. Pour out the fish broth and strain off the bones.

A whole pot of nutritious and high-protein makes you feel comfortable after eating!

【3】 Pork stock

1. Xuanwei ham diced for later use;

2.炒火腿和猪绞肉,放入适量姜碎去腥;

3. Fry the fat, add an appropriate amount of boiling water, pour in the fish bone broth, bring to a boil to bring out more fat and salt.

A whole pot of nutritious and high-protein makes you feel comfortable after eating!

【4】Completion of cooking

Pour the soup into the casserole and wait for the fillets and vegetables to cook.

When I drank the fish soup, I was really amazed, the fish and pork in the soup pot unexpectedly fit, and the two flavors were intertwined in the mouth, which was really delicious!

For those who like to drink soup, great satisfaction!

A whole pot of nutritious and high-protein makes you feel comfortable after eating!

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