Reporter Li Xiangwen/Comprehensive Report
Artist Chen Meifeng is known as "the most beautiful Obasan", although she is 67 years old, her body and face are well maintained, and her recent attendance at the event has caused a sensation, because her appearance looks too young, which makes many netizens curious about how to maintain it. In fact, she once revealed that she is lazy and does not have complicated maintenance secrets, in addition to medical beauty, she usually cleans carefully and pays attention to healthy diet, so she can naturally have a good complexion.
Chen Meifeng's photos of attending the event detonated the topic. (Photo/Provided by Mintv)
Chen Meifeng once shared her own way of eating, because she is more prone to food allergies, so she pays more attention to the quality of food, and will try to choose fresh prototype ingredients, and cook with a light taste of less oil and less salt, and usually does not eat starch at night, but mainly eats vegetable food. In addition, Chen Meifeng also pays attention to "drinking water", drinking a glass of warm water every morning, carrying her own thermos bottle when she goes out, filling it with ginger tea that can warm her body, and avoiding drinking iced drinks.
Chen Meifeng chooses more archetypal and light foods in her diet. (Photo/Retrieved from Facebook/Chen Meifeng MeiFen)
In terms of appearance maintenance, Chen Meifeng is actually very simple, there are no complicated maintenance steps, but the use of natural skin care products, after washing the face is gently pressed. She pays more attention to basic cleaning than maintenance, usually removes makeup and washes her face very carefully, and never lazily omits any steps, but because her skin is more sensitive, she will not rub too hard, and will choose mild cleaning products to avoid irritation to the skin.
In addition to her face, Chen Meifeng's slender figure is also enviable. (Photo/Retrieved from Facebook/Chen Meifeng MeiFen)
In addition to diet and maintenance, exercise is also essential, and Chen Meifeng tries to arrange time for yoga every week to help stretch, maintain flexibility, or go for a brisk walk after work. She has experienced a hand injury a few years ago and has begun to notice the importance of heavy training, so she will now arrange a little physical training, but she adheres to the principle of not reluctantly, and believes that a relaxed mindset is the biggest key to maintenance.
陈美凤长期保持做瑜珈习惯。 (图/翻摄自脸书/陈美凤 MeiFen)