On this day, when Xiaohong was preparing dinner, she accidentally caught a glimpse of Xiao Ming who was doing homework. She was surprised to find that Xiao Ming's gaze was always lowered, and the index and middle fingers of his right hand reached to his mouth from time to time, and he unconsciously bit off a small piece of his nail with his teeth, and then continued to write his homework.
Xiao Hong took a closer look, and there were many fresh red marks on Xiao Ming's fingers, and there were even blood stains in some places. Only then did she understand that Xiao Ming had developed the bad Xi of "biting his nails", and the traces were widely distributed, and it seemed that it had lasted for some time.
How can a healthy child be allowed to bleed from a certain part of his body? Xiaohong realized that this was definitely a serious problem. She decided to take advantage of this time to have a good talk with Xiao Ming, understand the causes of this Xi, and find a way to help Xiao Ming get out of this dilemma.
That night, Xiaohong specifically talked to Xiao Ming about his nail biting. Xiao Ming explained with some embarrassment that he didn't know why, but when he was nervous or bored, he would unconsciously put his finger to his mouth and bite it.
Xiaohong realizes that this may just be a bad Xi of Xiaoming, but there may also be deeper psychological or physical reasons behind it. In order to fully understand the problem, she researched a variety of sources that specialized in the causes of nail biting in children.
It turns out that there are four main reasons for this: first, it is a way to vent when you are nervous and anxious; Second, the body lacks certain trace elements, such as zinc, etc.; The third is a long-term Xi; The fourth is a Xi in the teething period of children.
Understanding this, Xiaohong formulated a detailed correction plan. She decided to start from these four aspects, first, to give timely comfort to Xiao Ming when he was nervous and anxious; Then pay attention to let Xiao Ming's diet contain enough trace elements; Supervise him to break his Xi of biting his nails; Finally, if it is the Xi of teeth grinding in children, there are corresponding relief methods.
Through these efforts, Xiaohong Confidence allowed Xiaoming to completely quit this seemingly harmless little Xi and prevent it from causing more harm.
After investigating the cause of Xiao Ming's nail biting, Xiao Hong realized that Xiao Ming also needed to correctly understand this seemingly innocuous bad Xi habit to strengthen his determination and perseverance to quit.
So Xiaohong had a good talk with Xiao Ming and explained to him in detail the serious consequences of long-term nail biting. She first pointed to the fresh wound on Xiao Ming's hand and told him that the wound was easily infected by various external bacteria, and if the damage was relatively large, it might even require minor surgery to heal.
In addition, long-term nail biting can also cause damage to the nail and surrounding skin. Nails may be deformed or even fall off; The skin may also break and bleed, leaving a scar that cannot heal.
Thinking about myself many years later, what kind of old and broken hands will grow, that scene is really distressing.
What's more serious is that long-term dependence on biting nails will make people subconsciously choose this way to escape when they encounter anxiety or problems, rather than facing the problem and finding a way to solve it.
Rather than helping to improve the problem, this can lead to a vicious cycle that can worsen anxiety and depression.
After listening to Xiao Hong's analysis one by one, Xiao Ming himself felt a little scared, and he didn't want his fingers to be covered with scars that couldn't heal when he grew up. He solemnly promised Xiaohong that he would definitely work hard to break this seemingly harmless little Xi.
After understanding the serious consequences of nail biting, Xiaohong formulated a comprehensive corrective plan. She is determined to help Xiao Ming completely eradicate this bad Xi from multiple angles.
First, she began to pay attention to Xiao Ming's every move, especially when he sat down to study Xi or in his spare time. As long as Xiao Ming's fingers show signs of reaching his mouth, Xiao Hong will immediately alert him, and then divert his attention, or ask him to wash his hands.
Second, fundamentally help Xiao Ming cultivate good hygiene Xi. Red ordered kid-friendly nail clippers to trim her nails before her cleaning day every weekend.
She also asked Xiao Ming to develop the Xi of washing his hands frequently, whether before and after going out, before and after going to the toilet, and before and after eating, he should carefully wash his hands with soap and water.
Third, when Xiao Ming encountered difficulties or was depressed, Xiao Hong also gave patient guidance and inspiration in time. She will guide Xiao Ming to face up to the essence of the problem and use the knowledge and methods she has mastered to solve it.
This not only helped Xiao Ming get through the current difficulties, but also gradually cultivated his ability to face problems independently.
Fourth, Xiaohong also cultivated many hobbies for Xiao Ming, including reading, football, painting, etc., making his life colorful and fun. This not only enriches Xiao Ming's extracurricular life, but also allows him to have more positive and healthy things to attract attention, so that he will not always want to bite his fingers.
With Xiaohong's all-round help, Xiaoming gradually corrected his bad Xi of biting his nails. When Xiaohong found that Xiao Ming's fingers were much healthier than before, she was sincerely relieved and happy.
She smiled and said to Xiao Ming that the healthy growth of children is the wish of every parent, so your mother will always be by your side, especially when you encounter difficulties and confusion, your mother will be your strongest backing.
She also believes that Xiao Ming will definitely grow into an adult who is in charge of himself.
Xiao Ming was deeply touched by Xiao Hong's words. He nodded solemnly, and secretly made up his mind in his heart that he must study Xi hard, train himself, and become a man he can rely on in the future, a competent and good husband, and a good father who can be trusted by his wife and children.
At this time, the sunset spilled into this warm room through the window, and Xiao Ming clearly realized that there would be all kinds of difficulties and obstacles on the road to growth, but with such an eternal heart as his mother, watching and helping each other, then the road ahead will never be difficult again.
The story of Xiao Ming's successful attempt to quit his nail biting Xi also gives us some inspiration for the rest of us.
In the face of our own bad Xi habits or Xi habits, such as smoking, overeating, procrastination, etc., we should not turn a blind eye, we must really be aware of the potential harm, and then make up our minds to correct.
It's a long and difficult process that requires perseverance and perseverance.
In practice, we can start from a number of ways to move away from the environment that induces our bad Xi habits and find healthy alternative activities to develop new Xi habits. In this process, we also need the support and encouragement of those around us, such as friends and family, which will rekindle our fighting spirit when we are discouraged.
When we truly and successfully break a bad Xi, we will find that the quality of life has improved significantly, and we will be more confident and motivated to face other problems and pursue the good things in life.
Therefore, in the face of small problems, we should not turn a blind eye, but take the initiative to take action. In this hopeful process, we will also feel the power of self-transcendence in life.
This kind of exercise is a precious asset on the road of life.