Reading guide: The vegetable field around the winter solstice is really lively, the vegetable area, the meat selling area, and the wild vegetable area are particularly popular, and there are many people who shop, and there are many people who buy. And around the winter solstice every year, I will go to the vegetable market to find different food for my family to replenish the body, because the winter solstice is the beginning of yang qi growth, before and after the winter solstice, eat more food that strengthens the kidneys, dispels dampness, and strengthens the spleen and stomach, which can make yang qi better germination, if yang qi germinates well, it can lay a good foundation for next year's body!
In fact, chicken head rice is mainly listed in large quantities at the end of autumn, but the chicken head rice listed in late autumn is particularly cheap, at this time, many people will peel the chicken head rice and put it in the refrigerator to freeze, and wait for the winter solstice to take it out and sell it, at least it can be sold for 30 yuan and 1 catty! Before and after the winter solstice, I will often use the two ingredients of "ginkgo biloba fruit and wine brewing" to cook soup for my family, because ginkgo fruit has the effect of dissolving phlegm and relieving cough, and wine brewing has the effect of driving away cold and warming the stomach, so the boiled ginkgo fruit chicken head rice soup is not only soft and glutinous and sweet, but also particularly warm the stomach.
[Preparation of raw materials]: 100 grams of chicken head rice, 50 grams of ginkgo biloba, 250 grams of wine, osmanthus, rock sugar and water.
【How to make ginkgo biloba chicken head rice soup with wine】:
Step 1: Soak the chicken head rice and ginkgo fruit you bought home in warm water for 10 minutes, which can remove their odor, and when the time comes, take them out, and then rinse them with running water for later use.
Step 2: Put an appropriate amount of water in the pot, boil the water over high heat, put all the chicken head rice and ginkgo fruit into the pot, cover the lid, and cook over medium heat for 10-15 minutes until they are all cooked.
Step 3: Put the prepared brew into the pot and stir well, then add a few rock sugars and continue to cook for a few minutes until the water in the pot boils, then turn off the heat.
Step 4: Sprinkle the prepared osmanthus into the soup and mix well to eat, if you have wolfberries at home, you can also add a few wolfberries to make this soup look better.
[Master Hu has something to say]:
1. The texture of the chicken head rice is relatively hard, so you must cook it for a while, because the chicken head rice is thoroughly boiled soft, and it is the softest glutinous and sweet to eat, and the hard chicken head rice is very undelicious!
2. Ginkgo biloba is a fruit with particularly high nutritional value, but it should not be eaten in large quantities at one time, because ginkgo biloba contains toxic components leukol, ginkgo poison and cyanogenic glycosides, it is recommended that everyone eat 10 ginkgo fruits each time is the most beneficial to the body. Ginkgo biloba must be thoroughly cooked before eating, and raw ginkgo fruit is particularly toxic.
3. Every time I cook ginkgo biloba chicken head rice soup, I cook more chicken head rice and ginkgo fruit, cook them all and take them out to cool, and then pack them in a fresh-keeping bag.
Before and after the winter solstice, those who know how to eat "chicken head rice"! Don't let it go, soft and glutinous and sweet, no matter how expensive you are, if you have been weak recently, you can eat more appropriately! If today's article is helpful to you, please click a follow, a like, this is the greatest support for me. In the follow-up, Chef Hu will explain more cooking tips and health maintenance skills to everyone, and finally thank you for watching.