#文章首发挑战赛#
I am a 58-year-old lady born in 1965, and I will be 59 years old in just over a month, and I will be 60 years old, which is quite scary to think about.
I think that this year's obvious aging is mainly manifested in the body fat body.
I have always liked sports all my life, and I have always stabilized my weight at about 130 pounds, although I am 1.67 meters tall, this 130 pounds weight is indeed a bit too heavy.
But at least I can maintain this 130 pounds, and I am already very content. It has always proved that I have not stopped exercising in my life, and it is not easy to stabilize at this weight.
However, since the beginning of this year, my weight has gradually increased to 136 pounds, and there is a tendency to continue to grow.
And no matter how much I diet and exercise, I can't go down.
Therefore, I think this is that when a woman is old, her metabolism is slow, and her body will be blessed, and this alone is enough to represent that a woman is really old.
And, did you find that at this age, two people with the same weight, if the young man is also 136 pounds and my 60-year-old lady's 136 pounds are completely different.
Young people can still be shapely, unlike my current fat accumulation in the abdomen, which is what everyone calls a bucket waist.
Most women get out of shape when they get older, and I think that's the one thing that bothers me the most at the moment.
I thought that by exercising non-stop in my life, I would be able to maintain my weight at 130 pounds and maintain a well-proportioned figure, which must be no problem.
I didn't expect that when I was not yet 60 years old, my body could be so deformed, and I really felt quite depressed.
Now I hardly dare to eat, and I almost dare to eat desserts and fried foods that I used to love so much.
However, even so, no matter how little I ate and drank less and exercised, there was no way to reduce my weight and make my original body reflect.
I noticed that the wrinkles on my face were also increasing, and I was getting more and more fat on my face.
I don't look in the mirror now, I think it's really scary to get old, especially women who have always paid attention to their faces, when they get old, they will be really sad to become a different look, think about life is really not interesting, young for so many decades, old, no face, no figure, it will indeed make people feel very depressed.
I find it seem impossible for a woman to be able to guarantee a slim figure for the rest of her life.
There are people around me who used to be very thin, but when they get old, they suddenly become rich and become a different person.
Alas, from my personal experience, I think that as long as a woman is in good shape, it means that she is really old.