I often get sick and know that my body is weak and my resistance is poor. But where is the deficiency? kidney deficiency, spleen deficiency, or blood deficiency?
Today, I will explain to you clearly, three ways to adjust the symptoms.
The first is kidney yang deficiency.
This kind of person is more afraid of cold, especially the lower back, which is very cold. As soon as you catch a cold, you will immediately feel uncomfortable, your tongue will be white, your function will be reduced, and your desire will be reduced.
In this case, it is kidney yang deficiency and cannot resist the wind and cold evil qi of the outside world, you can refer to the addition and subtraction of Guifu Dihuang decoction.
The second is the lack of temper.
If you have qi deficiency, lack of energy in your body, always feel insufficient qi, and your spleen and stomach are weak, you will have bloating immediately after eating something that is not digestible, or you will have diarrhea after eating cold, your stool will not be formed, and you will have diarrhea for a long time. There are also problems such as prolapse of the anus.
In this case, it is a deficiency of spleen qi, which cannot promote the spleen and stomach to move and digest food, and the lack of nutrients in the body will also lead to a decrease in resistance. In this case, you can refer to a tonic and beneficial qi decoction plus or minus.
The third is blood deficiency.
The typical characteristics are: lips, tongue, face, nails are whiter than ordinary people, and even the eyelids are white, usually squatting for a while, and dizziness immediately when standing up. And he was weak and sluggish. In this case, it is necessary to replenish and nourish blood. You can refer to the classic recipe for replenishing qi and blood, Bazhen Tang plus or minus.
What kind of situation are you? If you have any questions, please feel free to comment.