Every time I trained, I trained to my limit
After swimming the 400-meter medley, Ye Shiwen bowed to the audience and thanked the audience. This has become a Xi of Ye Shiwen.
On the evening of December 14, in the women's 400-meter individual medley final of the 2023 National Swimming Championships, Ye Shiwen won the championship with an outstanding performance of 4:38.58, which is also her personal best result since 2019.
"This result really lives up to my training in the previous period, and I tried my best to train to my limit every time I did before. Ye Shiwen said after the game.
Do your best to challenge the "demons"
In the whole season of this year, Ye Shiwen has only competed once in the 400m medley at the National Swimming Championships in May.
Although Ye Shiwen won the gold medal in this event as early as the 2012 London Olympics with a world record, it has been a "demon" for her for many years. "Every 400m medley swim is a huge challenge for me and requires a lot of willpower. Ye Shiwen said.
At the national competition in May, she won the bronze medal in the event in 4:43.85. This time, Ye Shiwen set a higher goal for himself - within 4 minutes and 40 seconds. In the end, she achieved her goal with an excellent time of 4:38.58.
Push yourself to the limit again
At this National Games, Ye Shiwen has participated in the 100-meter breaststroke and 200-meter freestyle, two non-main events, although she has set a new personal best in the 100-meter breaststroke, she is not satisfied with the results of the two events.
"My training intensity is relatively high, the aerobic thickness is not enough, and I still need to strengthen this accumulation in the next stage. Ye Shiwen said that his winter training has been going on for a month now.
Although it is solid, it will take time to turn the training effect into field results, so she also hopes to ensure the integrity of the subsequent winter training.
The veteran will guide the future, and Ye Shiwen is looking forward to Paris
"It's true that this year was a bit rushed, but I went to the Asian Games and achieved my goals, so I'm very happy overall. Summing up this year's performance, Ye Shiwen regards the Hangzhou Asian Games as a new starting point for herself. Looking forward to next year's Paris Olympics, Ye Shiwen carefully planned his preparation plan.
She revealed that she mainly focuses on the 200-meter breaststroke and 200-meter medley, and if she is selected, she will go all out in the 400-meter medley: "This is a Xi event that Coach Wang Shun has always suggested for me to practice, and it has a great exercise for the athlete's willpower and physical fitness." It is worth mentioning that in the 400-meter medley final, the 7 players who competed with Ye Shiwen were all post-00 rookies, and she was like a veteran guiding the queen.
When asked what advice he would like to give to rising athletes, Ye Shiwen's answer is simple but simple: "I hope they will participate in more competitions, don't be afraid of failure, and just give their all, because they are still very young and have a lot of opportunities to reap the fruits of victory." At this moment, Ye Shiwen is both a veteran and a guide.
From Hangzhou to Paris, Ye Shiwen's new journey
What kind of dream and determination did Ye Shiwen himself have to move from the Hangzhou Asian Games to the Paris Olympics?" "For example, the intensity in training is greater, and the aerobic thickness is not enough, and I will pay attention to the accumulation of this aspect in the next stage." Ye Shiwen has formulated a clear idea of preparing for war. She will continue to push herself to her limits and push her way towards the highest honors. Let's look forward to Ye Shiwen creating more brilliance in Paris!
Some netizens said: Every encounter between Ye Shiwen in the 400-meter medley event is like competing with himself, showing strong willpower. This is the true meaning of sportsmanship, and it is worth learning from Xi later generations.
Some netizens said: Ye Shiwen, as a veteran in the swimming world, is unwilling to be mediocre, continues to challenge himself, and his enterprising attitude is commendable. Her spirit is the best example for Chinese athletes.
Some netizens said: Being able to stand out among many post-00 youngsters, it seems that the veteran Ye Shiwen's strength and experience are still unprecedentedly strong!
This National Swimming Championships witnessed Ye Shiwen's strong return. In the 400-meter medley, she tried her best to achieve her best results.
He also plays an important role in mentoring and inspiring young athletes, and is a well-deserved legend in the world of swimming. Now that Ye Shiwen has set her sights on the Paris Olympics, will she be able to achieve glory there again?
We'll have to wait and see. No matter what the result is, Ye Shiwen's fearless and enterprising spirit of never giving up is worth learning Xi from everyone, what do you think?
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