Winter is coming, take off your autumn pants and "dandruff flies all over the sky"? The doctor reminds: 3 tips to help you relieve
author:Only open 686
What happened to your skin in the cold?】
Today, we will reveal the mysterious code of winter skin, so that your skin is still supple and radiant in the cold season!
In winter, Xiaoya and her two confidants spent a warm and fun evening in a small nest in the city. However, as the temperature dropped, Xiaoya frequently encountered a problem that made her frown - that is, dry skin, peeling, and "snow-white" skin flakes on her pants.
Skin Mystery Explained
1. Physiological causes: In the cold winter, the air is dry, the skin loses moisture rapidly, the stratum corneum metabolism is unbalanced, and the skin flakes fall like snowflakes. This phenomenon can be fueled by air conditioning, heating, and long hot baths.
2. Genetic mutations: Some hereditary skin diseases, such as the mysterious "ichthyosis", cause the skin to fall off before it reaches the normal shedding standard.
3. Skin diseases: Some skin problems, such as tinea corporis, psoriasis, eczema, etc., can cause a large amount of muscle flakes to fall off, accompanied by uncomfortable symptoms such as itching.
The Skin's Calling:
1. Reduce the frequency of bathing and pay attention to the water temperature: In autumn and winter, reduce the number of baths, control the water temperature, and avoid soaking in hot water for a long time to help keep your skin hydrated.
2. Choose gentle skincare products: Use moisturizers, body lotions, and other products after bathing to help lock in moisture from your skin.
3. Check your skin regularly and treat it promptly: Seek medical attention for skin abnormalities. Some skin problems, such as eczema, require regular check-ups and treatment.
How do you keep your sparkle in the snow and ice?
1. Pay attention to the warmth of the legs: Cold weather is easy to make the legs cold, choose pants with breathable fabrics, change and wash frequently, and prevent dandruff from growing on the pants.
2. Diet and hydration: Drink plenty of water in winter, take a small amount of the principle of many times, and increase the intake of vegetables and fruits to help maintain skin health.
3. Maintain a regular routine: A regular routine can help promote self-repair and avoid damage to the skin caused by staying up late for a long time.
During this cold season, your skin needs more care. Let's welcome winter together, embrace moisturized skin, and exude radiant winter charm!