If you suddenly have heart discomfort symptoms such as palpitations, angina, and chest tightness in your daily life, the first thing to do is to stay calm and not panic.
At this time, you can immediately use the fingertips of your thumb to pinch the thenar point to relieve the pressure on your heart.
If you suddenly have palpitations, angina, chest tightness, and are particularly uncomfortable, you can immediately use the fingertips of your thumb to knead the thenar.
Pinch nine times hard with gravity, preferably with your thumb upside down, to take advantage of such a strong stimulus to relieve the pressure on your heart. Using this method of first aid is likely to be better than taking six heart-saving pills.
This is a reassuring method that people with a bad heart must do every day. People with a bad heart are most afraid of stimulation, so you should usually do more things to make yourself feel at ease.
If someone in the family has a bad heart, give him ten minutes a day, and the effect will be good.
There are also four benefits to massaging this point
1
Adjunctive treatment for constipation
Traditional Chinese medicine believes that the lungs and the large intestine are on the surface, and the diseases of the large intestine can be eliminated by smelting the lungs.
It is best to rub the acupuncture points before bowel movements each time, which is beneficial for relieving and treating constipation.
2
Helps with cold recovery
Regular massage of this acupoint can relieve the functions of the surface, pharynx and phlegm, and also has obvious effects on the early symptoms of colds such as sore throat and sneezing.
People with bronchitis, pneumonia, tonsillitis, pharyngitis and other diseases may wish to adjuvant treatment by massaging the fish acupoint.
3
Relieves heart discomfort
The location of the thenar point is located in the heart reflex area of the palm.
If you suddenly have palpitations, angina, and chest tightness, and are particularly uncomfortable, use the fingertips of your thumb to pinch the thenar and pinch it 9 times with gravity, using a strong stimulation to relieve the pressure on your heart.
However, it should be reminded that this method only serves as an adjunct, so please seek medical attention as soon as your physical symptoms are relieved.
4
Improve the body's immunity
Massaging the Dayuji acupoint can help promote blood circulation, dredge the pulse acupoints, enhance the function of the main skin and hair of the lungs, help the human body to provide the ability to resist external evils, improve the susceptible physique, and achieve the effect of health preservation.
For the elderly, people with long-term illness and chronic diseases, the number of massages can be appropriately increased every day.
Where is the thenar point?
After the first metacarpophalangeal joint, about the radial side of the midpoint of the first metacarpal bone, at the red-white flesh.
Symptoms: insomnia, early awakening.
Method: Insist on kneading the thenar every day until it is not sore or painful.
Fishes are actually a node. Everyone has a little bit of a problem in their body, and traditional Chinese medicine believes that early awakening is generally caused by lung fire.
If you often wake up around 3 a.m., it's mostly your heart and lungs on fire.
And the two meridians of the heart and lungs pass through the fish, so the fire of the heart and lungs can be removed.
The part of the human palm that protrudes from the base of the thumb in front of the palm, down to the heel of the palm, and when the palm is stretched out, it is medically called thenar.
The thenar muscles are abundant, and they are clearly protruding when the palm is extended, accounting for a large area of the palm. The thenar is closely related to the respiratory organs.
Daily rubbing of fish is beneficial to the prevention and treatment of colds, and it also treats symptoms such as sore throat, sneezing, runny nose, nasal congestion, and cough.
The method is very simple, rub the two hands of the thenar until they are hot. After about 2~3 minutes of rubbing, the whole palm will heat up.
This can promote blood circulation and strengthen the body's metabolism, so it can strengthen physical fitness, prevent colds, sore throat, etc.