#Winter life check-in season#The first major tonic in winter, not mutton or beef, replenishes weakness, strengthens the spleen and stomach, nutrition and hunger!! The first ingredient to be replenished in winter is yam. Yam has the effect of replenishing deficiency and strengthening the spleen and stomach, and at the same time it is rich in nutrition and delicious in taste, which can satisfy people's appetite. Here's how to make stewed pork ribs with yam:
Ingredients: Yam, pork ribs, ginger, green onions, cooking wine, salt, pepper
Steps:
1. Wash the ribs, cut them into small pieces, put them in a pot and add enough water to blanch them to remove the smell.
2. Blanch the pork ribs, remove them, put them in a casserole, and add the chopped yams, ginger and green onions.
3. Add an appropriate amount of cooking wine, pour in enough water, bring to a boil over high heat, then turn to low heat and simmer for 30 minutes.
4. Simmer until the pork ribs and yam are cooked through, add salt and pepper to taste, and then remove from the pan.
This yam stewed pork ribs is not only delicious, but also nourishes the body and strengthens the immune system, making it suitable for eating in the cold winter. In addition, during the production process, you can also add red dates, wolfberries and other ingredients according to personal taste to increase nutrients. When choosing yams, choose yams with smooth skin, no moths, and a firm texture to ensure taste and quality. #天冷煲汤最养胃#
