#妙笔生花 Creation Challenge ##农村常见的草本植物, who do you know?##Cabbage#
Once upon a time, in a quiet village, there was a small farmland that gave birth to lush kale. The villagers affectionately call it "Emerald" because these kale leaves shimmer with an emerald sheen when moistened by the sun.
Brassica oleracea var. acephala), which belongs to the famous family of cruciferous vegetables, such as cabbage, cauliflower and cabbage are its relatives. Despite its humble appearance, it is prized for its superior nutritional value and variety of cooking methods.
The village is picturesque in all seasons, with each season having a unique charm, and spring is the theme season for kale. In mild sunlight, kale thrives in the land. The villagers walked into the fields, whispering, and caring for the tender green leaves like children.
The young leaves of kale are full of healthy vitality. They are a treasure trove of vitamins and minerals, especially rich in vitamin C, vitamin K, potassium, folate, and antioxidants. These nutrients have made kale known as the "king of health", which not only helps to strengthen the immune system, but also has a positive effect on heart health, vision protection and cancer prevention.
Every family in the village loves the fields dearly, and they see kale as synonymous with health. When spring comes, the villagers pick fresh kale leaves and cook delicious dishes for their families to nourish their bodies. Kale has become a part of their lives and their pride.
There is a master cook in the village named Cow Niu, a wilderness farmer. He has a deep understanding of kale and is adept at transforming it into a variety of flavors. Niu Niu said: "Kale is a culinary treasure, and with creativity, it can make countless delicious things. ”
Chef Niu Niu first taught the villagers how to make a classic kale salad. This salad is refreshing and full of healthy vitality. He will shred the cabbage leaves, add olive oil, lemon juice, garlic, salt and pepper, and mix gently. The color and texture of the salad are evocative, making it a great choice for summer.
In addition, Niu Niu also taught how to make roasted kale chips. It's a healthy snack that tastes great. He brushes the cabbage leaves with olive oil, sprinkles them with spices, salt and pepper, and bakes them until golden brown and crunchy. It is loved by children and adults alike, and it has become a delicious snack in the village.
Kale stew is a traditional home-cooked dish in the village. Chef Niu Niu taught the villagers how to stew cabbage leaves with lean meat, onions, carrots and spices. He emphasized: "Slow cooking is the only way for the umami of the kale to blend perfectly into the meat, and the dish to be tender and delicious." "Kale stew has become a must-have for villagers when they get together.
Kale soup is also a masterpiece of chef Niu Niu. He would cook the cabbage leaves with onions, carrots, potatoes and chicken broth, then stir them with a blender to create a rich broth. It is a winter nourishment that warms the whole village.
Chef Niu Niu's culinary tradition has been passed down from generation to generation, and the villagers treasure this valuable cultural heritage. Carrying on this tradition, his daughter said, "Kale is the emerald of our village, and I will always pass on my father's cooking skills so that more people can know and love kale." ”
In the village, kale is not only a food, but also a symbol of tradition and culture. The variety of cooking methods of cabbage allows people to taste the charm of food and the gift of nature. This is the story of Kale, and this is its legend in this small village.