There is a saying that "cold dew feet, frost catches, the west wind sounds, crab feet itch", the taste of cold crabs will be "positive" as soon as the sky is cold. "September navel, October tip", now the female crab eggs are full, yellow paste is rich, it is the best season to eat female crabs, you may wish to eat a few fat crabs to satisfy your tongue tip taste buds, follow the editor to learn together!
Homemade crab noodles
【Ingredients】
Crab, flour, salted duck eggs, crab vinegar, cornmeal, edible alkali, salt
【Practice】
Step 1: Rinse the crab, add ginger and green onion, and steam over high heat for 15 to 25 minutes.
Step 2: 500g of flour, 220g of cold water, 5g of salt, 1g of edible alkali, knead into a dough and rise for 25 minutes.
Step 3: Steam the crab, remove the crab roe and crab meat.
Step 4: Divide the dough in half, knead it into a round shape and rise again for 20 minutes.
Step 5: Pour the crab shells into the pan and stir-fry the crab oil.
Step 6: Sprinkle cornmeal on a chopping board, roll out the dough to 2 mm and cut it to a suitable width with a knife.
Step 7: Add salted egg yolk, crab roe and crab meat quickly stir-fry, add water to boil, starch thickened, add a little salt to taste, pour crab oil on the pan.
Step 8: Bring the water to a boil, put in the noodles, cook, cool the water, put on a plate, pour the fried crab roe toppings, drizzle with crab vinegar, stir thoroughly.
【Efficacy】
Crab is cold, salty, belongs to the liver and stomach meridians, and has the effect of clearing heat and detoxification, tonifying bones and adding pith, nourishing tendons and bones, activating blood expectorant, relieving moisture and yellowing, sharpening limbs, nourishing liver and yin, and filling gastric juice.
Notes
1. Cooking method: Because raw crab contains more bacteria, parasites and sludge, it needs to be cleaned before eating, and cooked until it is cooked before eating, it is necessary to control the amount of consumption, and it is not recommended to eat excessively.
2. Diet matching: crab meat is rich in protein, if eaten with foods with high tannic acid content, such as persimmons, hawthorn, grapes, pomegranates, black dates, etc., it is easy to cause indigestion, vomiting, bloating, abdominal pain, diarrhea and other symptoms.
3. Contraindications: Because crab is a cold food, spleen and stomach deficiency and pregnant women are not recommended to eat too much, and crab roe is rich in fat and cholesterol, so people with high blood pressure, hyperlipidemia, coronary heart disease, etc., should minimize or avoid eating.