For those who are busy moving around the city, they may rarely have the opportunity to see the dog's tail grass, but if you live in the countryside or between fields, you can often encounter this special plant.
Dogtail grass, a plant that can evoke countless childhood memories, its shadow often appears in the fields, bringing countless joys to people.
Dogtail grass, a plant in the family Poaceae, is an annual herb with erect stalks and knee-like leaves at the base.
The sheath is loose, glabrous, warty or sparsely pubescent, with long, thick hairy cilia on the edges, and surprisingly, a single dog's tail grass can produce thousands to tens of thousands of seeds.
Many people's understanding of dog tail grass only stays at the level of it as a plant, but in fact, dog tail grass is full of treasure.
There are even online merchants selling dog tail grass can reach tens of dollars a pound, dog tail grass is often used to boil water in daily life, it can help us improve the four aspects of the problem, if you are also interested in it, let's find out together.
01
Nutritional value of dog tail grass
Protein: The protein content in dogtail grass is much higher than that of regular vegetables.
Vitamins: Dog tail grass contains a variety of vitamins, including vitamin B1, vitamin B2, vitamin A and vitamin C, etc., these vitamins have many benefits for the human body, such as promoting vision and improving immunity.
Minerals: Dog tail grass is rich in minerals, such as calcium, zinc, iron, etc., which play an important role in the growth and development of the human body and various metabolic processes.
Dietary fiber: Dog tail grass contains a certain amount of dietary fiber, which can improve constipation, and its active ingredients can also regulate the balance of intestinal flora, help moisturize the intestines and laxative, and accelerate the excretion of toxins.
02
"Dog tail grass" is a treasure, often used to boil water to drink, or can help solve 4 common problems
Laxative
"Dog tail grass" is a ubiquitous herb, named for its similar shape, in addition to its ornamental and greening effects, "dog tail grass" is also a very practical herb, often used to boil water and drink, with a variety of effects.
"Dog tail grass" has a clear laxative effect, and its herbs are rich in crude fiber and lignin, which can help promote intestinal peristalsis and enhance intestinal function.
To moisturize the intestines and laxative, drinking "dog tail grass" water often can help relieve constipation, reduce the burden on the intestines, and make the intestines healthier.
Clear the liver and clear the eyes
In the theory of traditional Chinese medicine, the main drainage of the liver has a variety of functions such as regulating emotions, promoting digestion, and maintaining the flow of qi and blood, and if the liver is dysfunctional, symptoms such as stagnation, blood stasis, and heat will occur, resulting in physical discomfort.
The dog tail grass can enter the liver meridian, has the effect of relieving depression and clearing the liver, which can effectively regulate liver function and relieve uncomfortable symptoms such as eye fatigue and dryness.
Another effect of dog tail grass is to clear heat and detoxify, dog tail grass can be used to make herbal tea, with the effect of clearing heat and detoxification, cooling and diuresis, can help the body detoxify and clear fire, prevent fire.
Speeds up wound healing
Due to the difference in individual physical fitness, there will be certain differences in the anticoagulant factors in the individual's body, and when there is a problem with the anticoagulant factors in the body, the healing speed of the wound will be correspondingly slower, and the recovery speed of the condition will also be affected.
At this time, how to accelerate wound healing and reduce the impact of wounds on the body has become an urgent problem to be solved, in this case, an effective solution is to use dog tail grass to soak in water.
Dog tail grass has a variety of medicinal value, its main effect is to promote blood circulation, accelerate wound healing, by soaking dog tail grass in water, can effectively increase the speed of blood circulation, thereby helping wounds heal faster.
Improve insomnia
In this fast-paced era, people often have insomnia problems due to various stresses, and dog tail grass is a miracle herb that can help us improve insomnia.
The scent of dog tail grass can effectively soothe the nervous system, reduce anxiety and stress, and help us easily enter a deep sleep state.
At the same time, its grass spikes are rich in crude fiber, which can promote gastrointestinal peristalsis, improve digestive function, make us feel comfortable and relaxed, and further improve sleep quality.
03
Who is not suitable for drinking Dog Tail Grass Water?
Pregnant and lactating women
Dog Tail Grass Water contains some active ingredients that are potentially unsafe for pregnant and lactating women, and dog tail water is not recommended for pregnant and lactating women due to the lack of adequate research.
child
There are no research data for children, so it is not recommended to give it to children.
People with allergies
For people with allergies, dog tail grass water may trigger allergic reactions, such as skin redness, itching, difficulty breathing, etc., so people with a history of allergies are not recommended to drink dog tail grass water.
People with liver and kidney disease
Dog tail grass water may have a certain effect on liver and kidney function, and for people with liver and kidney disease, it may aggravate symptoms or trigger other adverse reactions.
04
For health, you need to pay attention to the following 3 points when drinking dog tail grass water
Buy regular and reliable products
Choose dog tail grass products from reliable suppliers to ensure the quality and safety of the products and avoid products of unknown origin, unknown quality, or adulterated with other ingredients.
Use in moderation
It is very important to use Dog Tail Grass Water in moderation, follow the correct dosage and frequency of administration, and do not overdose, which may cause adverse reactions or drug interactions.
Watch out for allergic reactions
Dog tail grass water may cause allergic reactions, such as skin redness, itching, difficulty breathing, etc., before the first use, it is best to take a skin sensitivity test, if any allergic symptoms occur, stop using and consult a doctor.
05
Can dog tail grass be boiled for a long time?
Dog tail grass has certain pharmacological effects, but its medicinal properties are relatively cold, and long-term overdose may cause damage to the spleen and stomach, so people with weak constitution and cold spleen and stomach should not use it.
In addition, dog tail grass contains saponins, which have a certain stimulating effect on the gastric mucosa, and drinking boiled water for a long time may cause gastrointestinal discomfort.
Secondly, although dog tail grass has certain medicinal value, its efficacy is not very strong, if you rely on dog tail grass to treat diseases for a long time, it may delay the disease or develop drug resistance.
The use of dog tail grass to treat certain diseases is best carried out under the guidance of a doctor, and at the same time, the dosage and time of taking the drug should be adjusted according to the individual's constitution and condition to avoid adverse reactions.
06
Dog tail grass applied externally can also help improve synovitis
Synovitis is a common inflammatory disease that occurs mainly inside the joints, causing joint swelling, pain and limited mobility, and external application of dog tail grass can help improve the symptoms of synovitis to some extent.
The principle is that dog tail grass has good anti-inflammatory, anti-swelling and analgesic effects, which can effectively reduce the inflammatory response of the joints and relieve pain and swelling.
Patients can mash fresh dog tail grass into a puree, apply it to the affected area, fix it with a bandage, change it once a day for several days, and see significant improvement.
07
Read more: How can dog tail grass be eaten in addition to soaking in water and drinking?
Dogtail Grass Tea: After chopping the dog's tail grass, it can be soaked in water like tea leaves, or it can be added when stewing meat, which has the effect of dispelling stasis and dispelling cold.
Dog's tail grass stew: Adding dogtail grass to the stew can make the meat more delicious.
Dog tail grass boiled porridge: Adding dog tail grass when cooking porridge can play a role in relieving heat and moisture, relaxing tendons and activating the body, and removing mosquitoes and flies.
Dog tail grass boiled water: Dog tail grass can also be boiled and drunk, which has the effect of clearing the liver and brightening the purpose.