"Fengshen " without makeup before and after comparison, regular work and rest + healthy diet + exercise, the change in people is actually so big! Not only the changes in appearance and figure, but also the spirit

"Fengshen " without makeup before and after comparison, regular work and rest + healthy diet + exercise, the change in people is actually so big!

Not only the changes in appearance and figure, but even the spirit and spirit have been improved, which is almost like the two of them.

Yu Shi, originally a national second-level basketball player, dressed thin and undressed, but the overall is still thin and thin, relatively thin, by the "King of Zhouwu" period, the whole person is as strong as the "horse king", so big.

Chen Muchi, worthy of being a newly retired veteran, has a very good foundation, that is, his body fat is a little higher, but his skin is really good, there is not a single acne on his body, and his back is smooth like fine silk.

Naran, when she first entered the group, she was still a little baby fat, white and clean, very cute.

The biggest difference is definitely Shan Jingyao, there is really no harm without contrast, it is completely a thin "thin dog".

Fortunately, the light boat has passed through the Ten Thousand Heavy Mountains, and after 2 years of devil training, he has also trained into a man who is good at riding and shooting bow horses.

After watching the variety show "Fengsheng", I am ready to work out again haha.

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