As we all know, dry mouth may just be a sign of dehydration, and a little water can be relieved. However, if you notice that your mouth is still dry after drinking more water, or you no longer have the desire to drink water, then this may be a warning sign from our body.
Dry mouth caused by a strong stomach fire
In daily life, we are often prone to excessive greasy, hot, or spicy food because of our taste and diet choices. This, coupled with mood fluctuations, such as frequent tantrums or low mood, may cause the body's internal qi to be blocked, resulting in fire, which can lead to the problem of excessive stomach fire.
People with a strong stomach may have bad breath, constipation, gum discomfort, etc. In Chinese medicine, stomach fire is divided into two types: real fire and virtual fire:
- Real fire: dry, bitter and peculiar taste in the mouth.
- False fire: reddish complexion, indigestible food, yellowish urine, dry stool.
Excessive stomach fire not only leads to digestive problems, but also allows food to stay in the stomach for too long, resulting in bad breath and constipation. In addition, stomach fire can also cause gum discomfort, and some people crave cold food to soothe. To harmonize the body, try consuming heat-reducing ingredients such as honeysuckle, asparagus or rhubarb.
Feeling the hidden danger of dry mouth at night
Dry mouth can also be a sign of diabetes. When blood sugar rises, it affects fluid balance and leads to dehydration. Dry mouth caused by high blood sugar mostly appears at night. In ancient times, diabetes was called "thirst loss", and dry mouth caused by high blood sugar was "upper consumption".
An unbalanced diet in life, such as regular intake of spicy or greasy foods, can lead to "lung fever". If diabetic patients have lung fever, they may experience symptoms such as dry mouth, polydipsia, increased nocturia, as well as reddened tongue and poor breathing.
epilogue
Dry mouth is no small matter, and there may be a warning of the body hidden behind it. We should pay more attention to eating habits to ensure good health. Traditional Chinese medicine tells us that the spleen and stomach are the foundation of the day after tomorrow, and if we are born weak, the acquired diet is more critical.