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Share 3 hard dishes suitable for all ages to treat picky eaters, homemade nutrition balance, and eat and drink

author:A foodie who takes the lead in selling cuteness

#秋日生活打卡季#

What are everyone's standards for hard dishes? According to my standards, hard dishes must be appetizing, old and young salty dishes that love to eat, but subdivided into different occasions then there are different particularities, such as when drinking beer, to a small barbecue then hard dishes, a pot of high-end ingredients of old fire soup, in Cantonese is hard dishes! The 3 hard dishes I am sharing with you today are very simple homely recipes, with uniform nutrition and saltiness, even bear children who don't like to eat can eat them. Don't hesitate to like and follow and bookmark, so that you can see the food recipes I share every day for the first time.

Share 3 hard dishes suitable for all ages to treat picky eaters, homemade nutrition balance, and eat and drink

【Spicy pork slices】

Main ingredients: lean pork, cinnamon, fragrant leaves, star anise, ginger slices, green onion segments, light soy sauce, salt, Sichuan pepper, dried chili pepper, dark soy sauce, oyster sauce, chicken essence, paprika, white sesame, cumin powder, this dish to say that the wine dish is more suitable, the next meal is more wine, children can also take it as a snack to eat, spicy and hungry, the more you eat, the more addictive the kind.

Share 3 hard dishes suitable for all ages to treat picky eaters, homemade nutrition balance, and eat and drink

【Specific method】

1. Add green onion and ginger slices, a little star anise, cinnamon, fragrant leaves, 1 spoonful of dark soy sauce, 2 spoons of light soy sauce, half a teaspoon of salt, boil over high heat to skim clean the foam, turn to medium-low heat and simmer for about 35 minutes before taking it out, or let it cool and put it in the refrigerator to set the shape.

Share 3 hard dishes suitable for all ages to treat picky eaters, homemade nutrition balance, and eat and drink

2. After setting, cut thin slices, heat the oil in the pot to 7 heat, fry the meat slices until sweet and fished out, leave the base oil of the fried pork, stir-fry peppercorns, ginger shreds, millet spicy, as soon as the aroma comes out, immediately pour the pork into it and stir-fry for several rounds to absorb the aroma.

Share 3 hard dishes suitable for all ages to treat picky eaters, homemade nutrition balance, and eat and drink

3. Add 1 spoonful of light soy sauce, half a spoon of dark soy sauce and oyster sauce, 1 spoon of chili powder, 1 spoonful of cumin powder, white sesame seeds can be more, barbecue ingredients and other spices can also be pointed, and finally stir-fried evenly can be eaten out of the pot, this dish is not finished can not be steamed and heated, can only be stir-fried or baked.

Share 3 hard dishes suitable for all ages to treat picky eaters, homemade nutrition balance, and eat and drink

【Steamed pork ribs with sweet potato】

Main ingredients: taro, ribs, chopped green onion, ginger slices, light soy sauce, oyster sauce, starch, compared to the previous dish, steamed pork ribs are much lighter, the method is simpler and not hot, more suitable for eating together as a family in normal times.

Share 3 hard dishes suitable for all ages to treat picky eaters, homemade nutrition balance, and eat and drink

【Specific method】

1. Put the ribs in a bowl, add green onions and ginger and water without the ribs, soak for more than half an hour, soak all the blood and water and rinse again.

Share 3 hard dishes suitable for all ages to treat picky eaters, homemade nutrition balance, and eat and drink

2. Put the cleaned ribs in a bowl, add a few slices of ginger, 1 spoonful of light soy sauce, 1 spoon of oyster sauce, 1 spoon of starch to grasp well, and then 1 spoonful of cooking oil to grasp and mix evenly for more than 20 minutes.

Share 3 hard dishes suitable for all ages to treat picky eaters, homemade nutrition balance, and eat and drink

3. When marinating, you can cut the taro into long strips, spread it on the first layer of the bowl, and then put the ribs on it, after the water in the pot is boiled, put in the ribs, steam for about 40 minutes, turn off the heat and sprinkle some green onions, and you can serve.

Share 3 hard dishes suitable for all ages to treat picky eaters, homemade nutrition balance, and eat and drink

【Stuffed shrimp with oil tofu】

Main ingredients: oil tofu, shrimp slippery, enoki mushroom, minced garlic, light soy sauce, oyster sauce, starch, tomato sauce, salt, chicken essence, green onion, shrimp smooth and tender, oil tofu juicy, mixed with rice is a bite can not stop ah, then there are picky bear children?

Share 3 hard dishes suitable for all ages to treat picky eaters, homemade nutrition balance, and eat and drink

【Specific method】

1. Mix tomato sauce, add 2 spoons of light soy sauce, 1 spoon of oyster sauce, 1 spoon of starch, 1 spoon of tomato paste, half a teaspoon of salt and chicken essence, 1 bowl of water, stir well and set aside, tomato sauce is only sweet and sour and appetizing, suitable for eating when appetite is lost.

2. Cut an opening in the middle of the oil tofu to stuff the shrimp slip into it to form a stuffed shrimp slippery, start the pot and boil oil for 5 into oil and fry minced garlic at temperature, then spread the enoki mushrooms, then pour the oil tofu into the pot, pour the tomato juice just prepared, cover the lid and simmer for 10-12 minutes on low heat.

Share 3 hard dishes suitable for all ages to treat picky eaters, homemade nutrition balance, and eat and drink

3. When the time is turned off the heat and sprinkle some green onion, you can take it out of the pot and put it on the plate, or it is recommended to leave some soup bibimbap, which is very satisfying and appetizing.

Share 3 hard dishes suitable for all ages to treat picky eaters, homemade nutrition balance, and eat and drink

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