In our daily life, many male friends will face various troubles. Some are worried about work, some are troubled by trivial matters at home, but some men are worried about prostate health. In the current social environment, due to the influence of many bad lifestyle habits, the problems of the prostate gland gradually become younger.
So, in this busy pace of life, what common behaviors can damage the prostate?
1. Excessive drinking
Because of the intersection of life and work, many men often participate in various drinking activities. Large amounts of alcohol intake may cause congestion of the prostate and induce inflammation.
2. Sit for a long time
Staying in the same sitting position for a long time during daily work may cause compression of the prostate gland, affecting blood circulation, which can trigger inflammation.
3. Frequent sexual life
Men with strong physiological needs may engage in sexual activity too often, which may overfill the prostate and form inflammation.
4. Always endure the urge to urinate
Patience to urinate for a long time not only harms the urinary system, but may also compress the prostate gland and cause prostate problems.
And what are the obvious manifestations of prostate problems?
1. Frequent urination at night
Men with prostatitis usually need to urinate multiple times at night.
2. Difficulty urinating
Prostate problems can lead to poor urination and the ease of complete emptying.
3. Urethral secretion
Prostatitis may cause abnormally white discharge from the urethra.
4. Site pain
When there is a problem with the prostate, people may feel pain in the lower abdomen, lower back, and perineum.
Health is everyone's precious asset, and wellness is everyone's responsibility. For prostate health, male friends should pay attention to and pay attention to it, adjust bad living habits in time, and protect their "male roots".