It was really uncomfortable, and I found that his desire was so strong that he had to live as a couple almost every day.
I am 40 years old and have been divorced for two years. Originally, life was relatively peaceful until I met him. We met on a blind date corner and he was really nice, considerate and caring, which made me feel pampered again. But as our relationship progressed, I found that his desire was too strong.
Every day, he wanted to sleep with me, and I understood that it might be a way to express my emotions, but often I also felt physically and mentally exhausted. Sometimes, for the sake of his feelings, I try to be satisfied, but when I really don't want to be physically and mentally, I also refuse. And every time he refused, he would seem unhappy, and even if he didn't say anything, I could feel his loss and dissatisfaction.
Now, I have noticed that my menstruation has begun to become abnormal, often earlier or later, sometimes in a very large amount, and even accompanied by some pain. I began to worry, what are the effects of too frequent married life?
Conjugal life is part of a loving couple's relationship, but sometimes, some couples may fall into sex too often. While sex is a healthy and natural activity, having sex too often can lead to some physical and mental health problems. This article will explore the possible effects of overly frequent sex and how to find balance in your life as a couple.
1. Excessive frequent sex
Before discussing the effects, let's first clarify what excessively frequent sex is. The frequency varies from person to person, but in general, the medical profession considers sex 3 to 4 times a week to be normal and healthy. However, when sexual activity frequency exceeds an individual's lifestyle and needs, it can be seen as excessively frequent. This can raise some potential questions.
Second, the physical health effects
1. Sexual fatigue
Sexual fatigue is a symptom caused by excessively frequent sexual activity, usually manifested by diminished desire and difficulty reaching the G-spot. This situation can cause a series of problems in the life of a couple. Sexual fatigue can lead to a decrease in the quality and satisfaction of a couple's life because sex is no longer as pleasurable as it used to be. For individuals suffering from sexual fatigue, rest and recovery are important to restore desire and sexual function.
2. Problems with the reproductive system
Excessive frequency of sexual activity can adversely affect the reproductive system. This includes possible release disorders such as premature ejaculation or reflex release difficulties, as well as possible egg pain. These problems may require specialized treatment to address issues related to reproductive health. Especially in the event of pain or dysfunction of the reproductive system, it is important to consult a doctor in a timely manner.
3. Impaired immune system
Too frequent sex can strain the immune system, making the body more susceptible to infections. This is because frequent sex can lead to an overconsumption of energy and resources in the body, making the immune system no longer able to respond effectively to pathogens. The result can be frequent attacks of colds, flu, and other infectious diseases. Therefore, maintaining moderate sexual activity is part of maintaining a healthy immune system.
Third, the impact of mental health
1. Anxiety and stress
Sex that is too frequent can lead to anxiety and stress because couples may feel intense sexual stress and anxiety to meet each other's needs. This can have a negative impact on mental health.
2 Relationship issues
If couples disagree on the frequency of sex, it can cause relationship problems. One party may feel neglected or dissatisfied, while the other may feel stressed or burdened.
3. Sex addiction and addiction
Excessively frequent sex can sometimes be seen as an addiction. Sex addiction can negatively affect an individual's life and work and requires specialized treatment.
Fourth, how to find a balance
To avoid the problems caused by overly frequent sex, couples need to find a balance between them. Here are some suggestions:
1. Open and honest communication
Couples should discuss their sexual needs and expectations openly in order to reach a consensus. Communication is key to maintaining a healthy couple life.
2. Take regular breaks
Give yourself and the other person some time for sexual breaks. Don't feel like you need to have sex every day. Breaks and intervals can increase a sense of anticipation and improve the quality of life of a couple.
3. Diversify married life
Try different sexual activities and venues to add freshness and excitement. A varied couple life helps to maintain interest.
4Seek professional help
If there are serious sexual disagreements or problems between couples, help can be sought from a marriage or sex therapist. Professional help can help with relationship and sexual issues.
While sex is an important part of a loving couple's relationship, too frequent sex can negatively impact physical and mental health. Couples should deal with sexual needs through open communication and finding a balanced way to ensure that life as a couple is both healthy and satisfying. If you or your partner feel that having sex too often is negatively affecting your health, don't hesitate to seek professional help for a better solution. Above all, life as a couple should be enjoyable and satisfying, not a source of problems and stress.
