Do you have this situation, often feel very tired, can sit without standing, can lie down without sitting, too lazy to speak, walking a flight of stairs feel breathless, feel like the body is hollowed out, if this is your current state, then today to share with everyone the formula, you must not miss it, he can greatly replenish the essence, make your body more energetic.
So why can tonifying kidney essence make us in good spirits and full of strength? Because kidney essence is the collective name of the innate essence and acquired essence of the kidney, it can not only promote the growth and development of the human body, but also maintain the physiological functions of the human body. Only if the essence is sufficient, people can relax, on the contrary, if the kidney essence is insufficient, the whole person will lose vitality, thus causing a variety of health problems
For example, insufficient kidney essence will affect growth and development, the figure will become relatively short, and the usual movements will be more slow. Our body's mental response can also have an impact, such as slow thinking. The bones become soft and prone to fractures. In addition, reproductive function may also be reduced, and even Progeria may occur. Therefore, if you want to be healthy, you need to supplement the kidney essence. So how to supplement kidney essence?
The recipe shared today is very suitable, called tonic ointment, there are three flavors of Chinese medicine, namely walnut kernel, yam and almond.
Walnut kernels can not only be used as food, but also as medicinal herbs, have the effect of tonifying the kidneys, warming the lungs, moisturizing the intestines, not only can replenish the kidneys, but also catch the kidney essence that ran away back into the kidneys, and walnut kernels are also rich in oil, which also has a good effect on constipation caused by irritable intestines. The nutritional value is very high.
But relying only on walnut kernels, the strength is slightly insufficient, so I added almonds and yam to everyone, yam is beneficial to qi and yin, nourishes the spleen, lungs and kidneys, and solidifies the effect of stopping the band, which can not only enhance the function of walnut kernels to tonify the kidney, but also calm the heat of other drugs.
Almonds can help the lungs and relieve asthma, moisturize the intestines and laxative, and promote the discharge of garbage from the body. These three flavors of Chinese medicine together have a good effect on people with no strength, fatigue, sore waist and knees, and male dysfunction caused by insufficient kidney essence.
Well, that's it for today's sharing, follow Dr. Wang and learn more about health.