Onions are a very common vegetable in daily life, and we add some onions when marinating meat to increase its aroma and taste, and it has a special flavor when made into a dish alone.
In addition, it has a lot of nutritional value and health benefits. Onions are rich in vitamins, minerals, dietary fiber and antioxidants, which have the effect of strengthening immunity, preventing colds, lowering blood pressure, and lowering cholesterol.
Although onions release a pungent gas when processed, which can make people's eyes tingle and tear, onions after cooking at high temperatures taste especially delicious and are a favorite ingredient for many people.
Onions can be combined with many ingredients to make delicious dishes, so what is the best dish to go with onions? Today, I would like to share with you the classic method of three onions, which is easy to learn and fresh and delicious. Let's take a look at what we do.
Scrambled eggs with onions
Ingredients: 1 onion, 4 eggs.
Step 1: Wash the onion and slice it, stir the egg until the whites and yolks are completely combined.
Step 2: Pour a little oil into the pot over low heat, wait for heating for 10 seconds to pour in the egg liquid, the edge of the egg liquid solidifies and quickly stir the egg liquid with a spatula, stir it until it is fully ripe, and then put it out for later use.
Step 3: Pour in an appropriate amount of oil again, pour in the onion when the oil temperature is 50% hot, add 2 spoons of salt, turn on medium heat and stir-fry quickly.
Step 4: When the onion is completely soft and the juice seeps out, pour in the egg, add 1 spoonful of oyster sauce, continue to stir-fry for 2 minutes, and then completely taste.
Scrambled eggs with onions is a very simple yet delicious home-cooked dish, this dish is attractive in color and aromatic, with the sweetness and crispness of onions and the smoothness and softness of eggs.
Stir-fried oyster mushrooms with onions
Ingredients: 1 onion, 2 oyster mushrooms, 4 dried chilies, coriander.
Step 1: Wash the onion and oyster mushrooms with clean water, peel off the skin of the onion, and then cut it into shreds; Tear the oyster mushrooms into small pieces, cut the dried peppers with scissors and set aside on a plate.
Step 2: Pour an appropriate amount of oil into the pot, heat it over low heat and pour in the dried chili pepper to stir-fry until fragrant.
Step 3: Then add the shredded onion, stir-fry quickly for 3 minutes to sauté the onion until soft, then pour in the oyster mushrooms and stir-fry over medium heat for 5 minutes.
Step 4: Take out a glass bowl, add 1 spoonful of salt, 2 spoons of light soy sauce, half a spoon of oyster sauce, 1 spoon of warm water, stir well, pour into the pot and stir-fry with the ingredients to taste evenly.
Step 5: Finally, add cilantro and white sesame seeds as a garnish before leaving the pot.
Stir-fried oyster mushrooms with onions are very light and refreshing, and the taste of this dish is rich and varied, with the aroma and chewiness of oyster mushrooms and the refreshing and juicy taste of onions.
Sautéed squid with onions
This squid dish with onions is brightly colored, the squid is tender and smooth, the more chewy it gets, and it is served with chili peppers, which is spicy and crispy, which is very appetizing.
Ingredients: 1 onion, 500g squid, 5 green and red peppers, 5 cloves of garlic, 1 ginger, 2 spring onions.
Step 1: Wash all the ingredients first, cut the squid into pieces, cut the onion into chunks, diced garlic, chili pepper, ginger into shredded ginger and ginger slices, cut the spring onion into sections, and put on a plate for later use.
Step 2: Take a pot of water, bring to a boil over high heat, add squid, ginger slices and an appropriate amount of cooking wine, blanch for 5-8 minutes and then fish.
Step 3: Pour a little oil into the pot, add shredded ginger, garlic and green onion to bring out the aroma after the oil temperature rises, then pour in the squid and stir-fry for 5 minutes.
Step 4: Then add the onion, add 1 spoonful of salt, 1 spoonful of light soy sauce, half a spoonful of dark soy sauce and 1 spoonful of oyster sauce to taste, stir-fry with the squid and stir-fry well.
Step 5: When the onion is soft, add the chili segments, continue stir-frying for 2 minutes, sprinkle with white sesame seeds to garnish before serving.
This squid dish with onions is brightly colored, the squid is tender and smooth, the more chewy it gets, and it is served with chili peppers, which is spicy and crispy, which is very appetizing.
That's all I want to share with three recipes for pairing onions with eggs, squid and oyster mushrooms. Onions are a very good ingredient that not only improves our appetite and digestion, but also protects our cardiovascular health and immunity.
I hope you enjoy the recipes I shared, and you can try to make it at home, I believe you will find the fun and deliciousness of onions.