This dish is "King Calcium", which does not contain oxalic acid everywhere, and it is more delicious than buns and dumplings!
Whenever I sing the song "Walking on the country road, the old cow who has returned from the pasture is my companion..." I always think of the bits and pieces of my childhood. When I was a child, I grew up in the countryside, and in this vast land, every wild vegetable in the field was my little friend, and my childhood was inseparable from wild vegetables.
There is a wild vegetable in the field that I believe everyone has eaten, it is very high in calcium, and it is a wild vegetable that every household likes to eat the most ~ amaranth. Wild amaranth has large leaves and grows three seasons a year, and it is also a green leafy vegetable often eaten by ordinary people. There are many ways to eat wild amaranth, such as: stir-frying, making soup, making filling, etc. are very good. I especially like to eat the vegetable box that is also cooked now, with a thin skin and more filling, which is better than dumpling buns. If you like to eat the vegetable box, you must try it, eat it once and like it!
Ingredients used: 300 grams of flour, some wild amaranth, a little salt, a little dried red pepper, a little minced green onion, a little peanut oil, an appropriate amount of eggs.
Practical steps:
Step 1: Wild amaranth grows in the fields and behind the front and back of the house, it can be said that it can be seen in every corner, some are old this season, and some are still tender. Wild amaranth is rich in nutrition, can clear heat and dispel fire, calcium content is very high, very suitable for usual eating, we choose fresh and tender amaranth to clean and reserve.
Step 2: Wash the purslane and control the dry water, chop it with a knife, add a little chopped dried red pepper, minced spring onion, peanut oil and mix well, then add a little salt and MSG and mix well to taste.
Step 3: Add an appropriate amount of water and form a soft and firm dough with flour, let stand for a while, knead well, divide into small agents of the same size, and knead into round balls.
Step 4: Press flat and roll out a thin dough with a rolling pin, as thin as the dumpling skin, the dough is thick and not delicious.
Step 5: Spread the mixed filling evenly on the dough, beat an egg, and mix well with chopsticks.
Step 6: Cover it with another layer of skin, squeeze it tightly with your hands around the edge, and the dish box is ready.
Step 7: Wash and dry the electric cake pan, put the vegetable box in, cover the lid and cook both sides yellow, the amaranth inside is cooked through, and you can come out of the pot.
Step 8: The seared vegetable box has a lot of thin skin and filling, super delicious, is an essential staple food in autumn, it is very worth trying, and it is more delicious than a leek box made with leeks.
Feng'er words:
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