laitimes

An unmissable nutritious meal that tastes delicious and is easy to learn

author:Bleating little chef
An unmissable nutritious meal that tastes delicious and is easy to learn

An unmissable nutritious meal that tastes delicious and is easy to learn

Cuttlefish is a much-loved seafood that attracts countless diners with its unique taste and texture. Its taste is soft and elastic, giving you an aftertaste. Its taste is representative of deliciousness, with a unique seafood flavor, which is unforgettable. Cuttlefish pups are cooked in a variety of ways, such as stir-frying, grilling, and boiling. Today I bought a pack of cuttlefish cubs and fried them with the carrots at home, and the taste was very fragrant.

An unmissable nutritious meal that tastes delicious and is easy to learn

Fried cuttlefish is a delicious home-cooked dish, easy to learn, fried cuttlefish is characterized by the tender and juicy cuttlefish, which is a very sought-after meal in my house. Not only delicious, but also nutritious. It is rich in protein, trace elements and unsaturated fatty acids, which have many health benefits. For example, it can lower cholesterol, prevent cardiovascular disease, strengthen immunity, promote bone growth, etc. Whether it's a family dinner or a gathering of friends, it's a rare delicacy.

An unmissable nutritious meal that tastes delicious and is easy to learn

【Fried cuttlefish】

Ingredients: 400g cuttlefish, 1 spoonful cooking wine, 1 carrot, 2 slices ginger, some green onion, 2 spoons light soy sauce, 1 spoonful oyster sauce, a little sugar, a little salt, 1 spoonful pepper, some cooking oil.

How:

1. Defrost the frozen cuttlefish cubs, wash them and cut them into small pieces, peel and slice the carrots, wash and cut the ginger and green onion separately.

An unmissable nutritious meal that tastes delicious and is easy to learn

2. Prepare a pot of boiling water, put in cuttlefish, add an appropriate amount of cooking wine, blanch for one minute, drain and set aside.

An unmissable nutritious meal that tastes delicious and is easy to learn

3. Heat a pan with cold oil, add ginger and green onion to fry for fragrant, like to eat spicy, you can add some chili pepper to fry together.

An unmissable nutritious meal that tastes delicious and is easy to learn

4. Add carrots and stir-fry until broken, then add blanched cuttlefish and stir-fry evenly.

An unmissable nutritious meal that tastes delicious and is easy to learn

5. Add light soy sauce, oyster sauce, sugar, salt and pepper to taste, stir-fry evenly and sprinkle with chopped green onion.

An unmissable nutritious meal that tastes delicious and is easy to learn

The fried cuttlefish with fresh fragrant rice is so simple, children can't eat spicy, so it's not spicy at all, carrots come with sweetness, and after stir-frying together, salty and fresh with a slight sweetness, it's too suitable for children. This meal is very good, nutritious and delicious, and the method is easy to learn. Remember that the cuttlefish should not be blanched for too long, and blanching the cuttlefish will affect the taste when it is old. Carrots can also be blanched first, and they will be fried faster, and there is no worry about whether they are fried. A nutritious meal that should not be missed, ready to prepare.

An unmissable nutritious meal that tastes delicious and is easy to learn