Pork ribs and bean stewed flower rolls are a colorful and fragrant home-cooked dish that not only satisfies the taste of the tongue, but also provides rich nutrients to help the body be healthy. Here's how to make this delicacy so that you can enjoy the delicious food of the restaurant at home.
Ingredient selection:
- Ribs: Choose fresh pork ribs, the meat is firm, there is a certain fat and lean ratio, not too fat and not too thin, so as to ensure the taste and aroma of the ribs. The ribs should be washed, cut into small pieces, and soaked in clean water for half an hour to remove blood and impurities.
- Beans: Choose tender green beans, smooth skin, no moths and spots, moderate length, not too long and not too short. The beans should be washed, the ends and tendons removed, cut into segments, and soaked in salt water for ten minutes to remove astringency and sterilization.
- Flower rolls: Choose homemade or bought fresh flower rolls, the dough is fully fermented, elastic and tough, not too dry and not too wet. Cut the rolls into small pieces, soak them in clean water to soften and drain.
- Other ingredients: ginger, garlic, green onion, cooking wine, light soy sauce, dark soy sauce, sugar, salt, chicken essence, oil, water, etc.
Detailed steps:
- Prepare all the ingredients, put the ribs in a pot, add water and cooking wine, bring to a boil over high heat, remove foam, and fish out for later use.
- Pour oil into a hot pan, add sliced ginger, minced garlic and green onion after the oil is hot, stir-fry until fragrant, add pork ribs, stir-fry evenly, add light soy sauce, dark soy sauce, sugar and a little water, and mix into braised sauce.
- Pour the teriyaki sauce and ribs into the pressure cooker, add an appropriate amount of water, and pass the ribs. Cover and cook until the valve rises, then reduce heat and time for 15 minutes.
- Turn off the fire after 15 minutes and open the lid after waiting for the air valve to descend naturally. Remove the ribs and place them in a bowl, pour the broth from the pan into another pot and turn on high heat to collect until thick.
- While collecting the juice, add water and a little salt to another pot, bring to a boil over high heat, add the bean segments, blanch for one minute, then remove and drain.
- Return the braised pork ribs to the pressure cooker and place the rolls together with the bean segments. Close the lid and press the simmer button (or turn to high heat until the valve rises, then reduce the heat and time it for 5 minutes).
- After simmering, open the lid, sprinkle with chopped green onion and chicken essence, mix well and serve on the plate.
Tips:
- The ribs should be boiled with water first to remove blood water and impurities, so as to ensure the freshness and beauty of the dish.
- The beans should be soaked in salt water to remove astringency and sterilization, so as to ensure the tenderness and safety of the beans.
- The flower roll should be soaked with water to soften, so as to ensure the softness and flavor absorption of the flower roll.
- Braised pork ribs should be cooked in a pressure cooker to ensure the flavor and crispiness of the ribs.
- When stewing, pay attention to the control of moisture, not too much and not too little, so as not to dry or moist the rolls and beans.