Recently, the temperature has gradually dropped, causing many people to not get up in the morning to practice yoga. Today, I'm going to share some before-and-after comparison charts of your yoga practice that will instantly rejuvenate you.
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Your future image is hidden in your present efforts.
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No one is born soft, it's just an acquired effort.
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Yoga not only keeps you young, it can simply turn back time.
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The world has never favored those who do not work hard, and it has never failed everyone who does.
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How long does it take to practice yoga to see results? When you forget the time and dedicate yourself to the practice.
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The best way to love yourself is to practice yoga.
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Don't rush, take your time, and progress will happen quietly overnight.
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Yoga never fails you, as long as you put in the effort, it will be rewarded. 9 Stick to practicing yoga for longer, ten years, twenty years... Hopefully, you'll still be young years from now. 10 As long as you persevere, nothing is impossible. 11 Your temperament contains the yoga you have practiced. Think of yoga as a lifelong career, forget the time and results, what you want, yoga will give you.
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