laitimes

Tenderer than tofu and smoother than pudding! The lazy practice of zinc and calcium supplementation can also double the nutrition several times

If you asked me to choose the simplest food add-on dish, there would be no second answer other than chicken cake.

As long as an egg and half a bowl of water, it can make a soft and tender taste, whether it is a big child or a small baby!

Tenderer than tofu and smoother than pudding! The lazy practice of zinc and calcium supplementation can also double the nutrition several times

But for a child as big as A-Zhe, a simple chicken cake will definitely not satisfy him.

So I'll make him an extra cheek, minced beans, minced mushrooms, and today's pea shrimp, are all very popular!

Tenderer than tofu and smoother than pudding! The lazy practice of zinc and calcium supplementation can also double the nutrition several times

When I cook by myself, I like to add corn and peas and other colorful small grains.

This seemingly inconspicuous little bean is actually rich in carrots and lutein, which can help us protect our eyes, and rich dietary fiber can also better promote gastrointestinal peristalsis.

Especially for babies with gastrointestinal difficulties and who always love constipation, they really have to arrange it a few more times!

Tenderer than tofu and smoother than pudding! The lazy practice of zinc and calcium supplementation can also double the nutrition several times

And among the many combinations I have made, shrimp and peas are also the most tacit pair.

Tender beans, fresh shrimp, and slippery custard!

- Vegetables, seafood eggs -

· Reference age ·

Babies over 12 months old who are not allergic to ingredients

· Ingredient preparation ·

80g shrimp / 20g peas

20g carrots / 2 eggs

Excipients: soy sauce, salt, chopped green onion, lemon, water starch

The above ingredients represent the amount of preparation only

It does not represent a meal for your baby

· Procedure ·

01

Tenderer than tofu and smoother than pudding! The lazy practice of zinc and calcium supplementation can also double the nutrition several times

To make better use of our time, let's make custard first. Beat 2 eggs in a bowl, add a drop of salt and stir well.

02

Tenderer than tofu and smoother than pudding! The lazy practice of zinc and calcium supplementation can also double the nutrition several times

To make custard taste smoother, I'll teach you a trick. Pour 1.5 times more water into the egg liquid, continue stirring, and pour into the steaming bowl through sieve. The custard produced by this is very tender and smooth, and there are few atmospheric holes.

03

Tenderer than tofu and smoother than pudding! The lazy practice of zinc and calcium supplementation can also double the nutrition several times

After that, cover with high-temperature plastic wrap, tie small holes, and you can send it directly to the steamer. Note that I am a pot on warm water here, turn to medium-low heat and steam for 10 minutes, turn off the heat and continue to simmer for 5 minutes.

04

Tenderer than tofu and smoother than pudding! The lazy practice of zinc and calcium supplementation can also double the nutrition several times

While the time is steaming the custard, we can make a pea and shrimp cheek. Dice the shrimp and marinate in lemon juice for 5 minutes to remove the fishiness.

05

Tenderer than tofu and smoother than pudding! The lazy practice of zinc and calcium supplementation can also double the nutrition several times

Non-stick pan spray oil, pour in chopped green onions and stir-fry, plus blanched peas and diced carrots, you can also put in other vegetables that you want to add to it.

* You can still find fresh peas, so try to use fresh peas, I used peas frozen at home before.

07

Tenderer than tofu and smoother than pudding! The lazy practice of zinc and calcium supplementation can also double the nutrition several times

After that, add diced shrimp and stir-fry to change color. Our children love shrimp, you can also change to minced meat, dried scallops, or other children's favorite ingredients.

08

Tenderer than tofu and smoother than pudding! The lazy practice of zinc and calcium supplementation can also double the nutrition several times

If you don't want to make it too salty, here you can add half a bowl of water, 1 spoonful of baby soy sauce, or you can also use it if you have a thin salt light soy sauce at home.

09

Tenderer than tofu and smoother than pudding! The lazy practice of zinc and calcium supplementation can also double the nutrition several times

After boiling, pour in the water starch and cook again until the juice becomes thicker.

10

Tenderer than tofu and smoother than pudding! The lazy practice of zinc and calcium supplementation can also double the nutrition several times
Tenderer than tofu and smoother than pudding! The lazy practice of zinc and calcium supplementation can also double the nutrition several times

Because I used a relatively large steaming bowl this time, in order to facilitate the child's food, you can cut it into small pieces in advance and scoop it into the bowl. Then drizzle the fragrant sauce to make it look and taste good.

11

Tenderer than tofu and smoother than pudding! The lazy practice of zinc and calcium supplementation can also double the nutrition several times

Don't look at the steps I wrote, it feels like a lot, but you know from the actual operation that it is really simple that you can't believe it, and it is very practical.

The tender and refreshing shrimp sauce can not only be served with custard, but also mixed with noodles and stewed tofu, and I love to eat it no matter how I make a baby!

Tenderer than tofu and smoother than pudding! The lazy practice of zinc and calcium supplementation can also double the nutrition several times