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After reaching the age of 70, learn to face life and death calmly, and be prepared to leave at any time

author:Deng Kee Internal Medicine

#护苗有我2023#

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Life is 70 years old, and in the past, being able to live to 70 years old is definitely considered a long life.

Nowadays, medicine is prosperous, human living standards have improved, and it is very common to live to 70 years old.

It's just that many people over 70 years old don't know how to live.

After reaching the age of 70, learn to face life and death calmly, and be prepared to leave at any time

Either they eat and sleep at home day after day, or they are riddled with illness, but they go out to play, and they live less happily.

After the age of 70, what kind of mentality and state should you have in the face of possible death at any time?

After turning 70, it's all about mentality!

People live a lifetime, and the last thing to fight is mentality. There are often news reports that such and such an old man drinks and smokes, but lives a long life.

After reaching the age of 70, learn to face life and death calmly, and be prepared to leave at any time

There are also news reports that cancer patients who abandon surgery, choose conservative treatment, travel for several months, and live longer than doctors expected.

There are different reasons for these inquiries, but one thing they have in common is that they are optimistic and happy.

Therefore, over 70 years old, in the face of possible departure at any time, it is important to have a calm attitude.

On the one hand, it is necessary to accept that death is a part of one's own life and is inevitable, so we must understand death, accept death, and treat the possible death with an indifferent and peaceful mind.

After reaching the age of 70, learn to face life and death calmly, and be prepared to leave at any time

Only by maintaining this mentality can we live happily every day, rather than being terrified.

Another aspect is to plan ahead.

It is not known when life will end, but old people can arrange some things in advance, such as wills, such as funerals.

Try to make arrangements for issues that may cause conflicts behind you, so that even if you leave one day, you can feel much more at ease.

After the age of 70, you should arrange 3 o'clock, arrange early and rest assured!

1. Arrange your wife

There are always people who come and some people leave on the road of life, and those who are always by their side are their partners and lovers.

When the old man is older, in the face of death that may come at any time, he must first arrange his wife's life.

Although the children will definitely come back to accompany them from time to time, the wife is still too lonely to live alone after she leaves.

It is best to communicate well with your wife, and if you want to do so, you can find a wife after your death, after all, a person is really inconvenient and difficult to reassure.

After reaching the age of 70, learn to face life and death calmly, and be prepared to leave at any time

2. Make a will and distribute your property

After many elderly people die at an old age, there are many conflicts between their children and their wives because of the distribution of property, and in serious cases, they will even go to court, and they will not communicate with each other when they are old and dead.

I believe that every ancient old man does not want his family to become so divided, so it is best to have a family meeting early and explain the distribution of property clearly.

This is conducive to the tranquility of the family home, and also makes people feel at ease.

After reaching the age of 70, learn to face life and death calmly, and be prepared to leave at any time

3. Socialize with friends and family

When you are older, meeting with relatives and friends is really "meeting once less once", so if conditions permit, it is better to meet and communicate with family and friends more.

People and people's emotions need to be shared to enhance, you can share your thoughts, your feelings and your own concern for them.

It is important for older people to feel loved and supported in this way.

At the same time, you can talk about your views on death when you meet, so that relatives and friends will not fall into discomfort because of their sudden death.

After talking about the mentality and the things that need to be done, how can you live your daily life after you are over 70?

After reaching the age of 70, learn to face life and death calmly, and be prepared to leave at any time

How do you live your daily life after turning 70?

For the elderly who can take care of themselves and have flexible legs and feet, they should pay attention to diet and sleep, and strengthen exercise, which can help them maintain a long-term healthy state.

You should find something to do by yourself within the scope of your ability, and do not let yourself be idle, so that you can not only increase your income in old age, but also improve the quality of life in your later years.

Pay attention to maintaining good relationships with family and friends to create a good social atmosphere.

After reaching the age of 70, learn to face life and death calmly, and be prepared to leave at any time

If your parents are still alive when you are 70 years old, you can take care of your parents by doing the above points.

For the elderly who cannot take care of themselves, we must pay attention to unravel each other and let them see a little.

People come to the world and leave the world is not up to people to decide, if they still bring a burden to their families when they are old, try to worry as little as possible, otherwise their families will only be physically and mentally exhausted.

epilogue

In an increasingly aging society, living to the age of 70 is very common, and it will only become more common in the future.

70 years old does not mean that the elderly can only wait for death day by day, but should try to enrich their lives.

After reaching the age of 70, learn to face life and death calmly, and be prepared to leave at any time

You know, when you live to be 70 years old, at least three generations together, it is the age to enjoy family fun.

At the same time, when you live to the age of 70, you are already retired, and you travel with your savings and pension, and bring your grandchildren with you, isn't it rich and colorful every day?

If you really don't want to take care of the children, you can also choose a well-equipped nursing home to care for the elderly, chat and play games with the elderly in the hospital!

Do you have anything to say, welcome to leave a message in the comment area!