Eat well, work and rest regularly, exercise in moderation... Have you ever heard these "medical advices" at every stage of your growth?
It is often said that if health is compared to 1, career, family, reputation, and wealth are 0 after 1, and the perfection of life is all related to the stability of 1.
Although the "doctor's order" is simple, it is the condensation and essence of the doctor's medical experience.
Listen carefully to the doctor's instructions, start from "me", and be the first responsible person for your own health!
Acknowledgement: The First Affiliated Hospital of Tsinghua University provided gatekeeping support
Editors: Qiao Yeqiong, Ren Danni (Intern)
Design: Lu Lingxing