Pumpkin this vegetable should be familiar to everyone, it is rich in nutrition, after eating has a lot of benefits for the body, and its taste is soft and glutinous, sweet taste, is one of the main vegetables on the dinner table. Some people eat pumpkin like to eat skin, and some people only eat it if they peel it, eating skin is naturally good for the body, so friends who don't eat pumpkin skin, do you know what kind of garbage pumpkin skin is?
What kind of garbage is pumpkin peel
Pumpkin peel belongs to kitchen waste, because pumpkin skin is perishable, so it belongs to kitchen waste. When discarding pumpkin rins, put it in the kitchen waste bin. Food waste contains extremely high moisture and organic matter, which is easily perishable and produces foul odor. Properly handled and processed to transform into new resources.
What are the nutritional values of pumpkin
1. Detoxification
Pumpkin contains vitamins and pectin, pectin has good adsorption, can bind and eliminate bacterial toxins and other harmful substances in the body, such as lead, mercury and radioactive elements in heavy metals can play a detoxification role.
Second, protect the gastric mucosa and help digestion
The pectin contained in pumpkin can also protect the mucous membrane of the gastric gum tract from rough food irritation and promote ulcer healing.
3. Prevention and treatment of diabetes and lowering blood sugar
Pumpkin is rich in cobalt, cobalt can activate human metabolism, promote hematopoietic function, and participate in the synthesis of vitamin B12 in the human body, is a necessary trace element for human islet cells, and has a special effect on the prevention and treatment of diabetes and lowering blood sugar.
4. Eliminate carcinogens
Pumpkin can eliminate the mutant effect of carcinogen nitrosamines, has anti-cancer effects, and can help the recovery of liver and kidney function.
5. Promote growth and development
Pumpkin is rich in zinc, which participates in the synthesis of nucleic acid and protein in the human body, and is an inherent component of adrenal cortex hormone, which is an important substance for human growth and development.