Fried rice is one of the most common practices in China. The practices are not the same, it can be said that a hundred flowers bloom, and even each family may be different. Even if it is the same family, each time it is fried, it may be different.
The same is the processing of rice, fried rice is different due to the different ingredients, preferences and tastes of each time, the fried rice is also different.
If it's a chef, how do they do it?
Even ordinary fried rice can make a court style. Looking at this paper-wrapped low-temperature pineapple fried rice, it not only makes the home-cooked food into a boutique, but also makes Chinese food and Western food, and the eating method becomes different. So what exactly does the chef do?
It is not too much to tell from the photos that this is fried rice, and it may not be too much to say that it is a Mexican chicken roll, so how is this paper-wrapped fried rice made? Please take a look at the production method below to share!
<h1>Dish name: Paper wrapped low temperature pineapple fried rice</h1>
Ingredients: 40 g chicken breast foam, 20 g fresh shrimp, 20 g Vietnamese spring roll paper, 100 g of three vegetables and beans, 60 g pineapple, 50 g of eggs, 150 g of rice
Seasoning: 20 g oil, 5 g sugar, 2 g salt, 3 g yellow curry powder, 5 g garlic puff pastry, 2 g raisins, 2 g chicken floss, 2 g cashews, 50 g cooking oil, 5 g chives
Production process
1, the prawns are shelled and the shrimp are left with a little salt, marinated in lemon juice, and heated at a low temperature of 62 degrees Celsius for 12 minutes (shrimp can be fried in butter until both sides are golden brown);
2, heat the pan under the oil, add eggs, mix three vegetables (according to personal preference), pineapple, fried chicken, cooked rice, and then stir together;
3: Add curry powder, sugar, salt, chicken powder, garlic puff pastry and continue to fry until everything is mixed well
4. Plate the shrimp, raisins, chicken pine and cashew nuts on the rice in layers at low temperature;
5: Wrap it in spring roll paper, with lemon horns and balsamic vinegar.
Reason for recommendation: Low-fat chicken and shrimp with a variety of miscellaneous vegetables, healthy and practical, light meals must be ordered.
Chicken and shrimp themselves are highly nutritious ingredients with low-fat and high-quality protein, and together with a variety of fruits and vegetables, increase the intake of dietary fiber and vitamins. Such a delicacy, no matter what you ask him (taste, nutrition, weight loss, taste, etc.) can meet. Try to do it too
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Cuisine: Chao Jie
Edit: Craftsman's dumplings
Image: Partly from the web