Hello, the craftsman has fulfilled his promise! In today's issue, I will tell you what substances are beneficial to the human body in craft beer, and what are their roles!
We mentioned in the previous issue that craft beer is rich in 17 amino acids. So what are amino acids? Amino acids are the basic substances that make up the proteins needed for nutrition. It is an organic compound containing alkaline amino acids and acidic amino acids. Simply put, amino acids are indispensable nutrients in the human body.
The 17 nutrients contained in craft beer can not only provide people with important raw materials for protein synthesis, but also promote growth, delay aging, and regulate human metabolism.
In addition, craft beer also contains the vitamin B family that the human body wants, as well as vitamin A vitamin D and vitamin E. Among them, vitamin B2 and vitamin B5 are called "human beauty hormones". One liter of craft beer can meet 30% of the body's daily need for vitamin B6, 20% of vitamin B2, 65% of other vitamins, and 10 times the same amount of vitamin B2 per 10 ml of craft beer.
Polyphenols are also a lot of substances in craft beer, and the content is so high that it can be compared with the polyphenol content in tea. Multi-point has obvious effects on the prevention and suppression of cardiovascular diseases and cancer. In addition, polyphenols can also effectively remove excess free radicals in the human body, and play an anti-aging, beauty and beauty effect, so it is still good for women to drink craft beer in moderation!
Hops are one of the indispensable raw materials for brewing craft beer, and a substance called xanthophenol contained in hops. According to studies, xanthophenol has significant anti-cancer effects, which can prevent the production of too much testosterone and estrogen in the human body, thereby reducing the probability of breast cancer in men and women.
It can be seen that the benefits of drinking craft beer in moderation are still quite a lot, but the craftsman should remind everyone that if the body is not very good, remember to drink according to the doctor's advice, although craft beer can bring a lot of benefits to the human body, but only under the premise of good health and moderate drinking, craft beer does not cure the disease!
Read the craftsman's popular science post, are you more interested in craft brewing, the next time others say that you are drinking again, you can find an excuse to say that you are adding nutrients to the body, hahahahaha, well not to say, the craftsman is going to make some craft beer to drink!