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1
Adjust your mindset
In life, there will always be some stumbles and there will always be some stumbles. The trough is not terrible, what is terrible is to fall into anxiety and frustration, and lose the motivation to move forward.
Difficulties and ups and downs are actually exercising and polishing a person's heart. Instead of entangled in the trough, annoyed and complaining, and wasting time and energy in vain, it is better to adjust your mentality and face it calmly.
The road ahead is long, and the mountains do not turn around. If life throws you into a trough, it must also leave you a way uphill. Maintain a positive posture to find your way up.
2
Focus on yourself
When people are at a low point, they are easy to be questioned by others and easy to question themselves, and they need to believe in themselves, firm themselves, and focus on themselves.
A bird standing on a tree is not afraid of a broken branch, because it does not depend on the branch, but on its own wings. If you are not satisfied with your current self, you will find ways to change; If you want to get more applause, you need to have the ability to match.
Take every trough as an opportunity to spur yourself on and improve yourself. Calm down, those who constantly polish themselves day after day, will eventually let you see the meaning of perseverance someday in the future.
3
Firmly move forward
As the saying goes: life sometimes hurts us, but later on, those hurt become our strongest. The greater the resistance, the more amazing power a person can burst out.
Re-establish your goals, rediscover your rhythm, and then work firmly towards your goals to get out of the trough faster and climb up.
Please believe that all your efforts and accumulation are silently paving the way for you. Those who strive to run forward will eventually collide with the beauty of expectation.
(Source: People's Daily)
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