"Follow" for a moment, we can discuss more content together
The 60-year-old Wang Da Niang is a lover of traditional Chinese medicine and a cupping enthusiast.
When she usually has discomfort in her shoulders or legs, Mrs. Wang often goes to the physiotherapy shop near her home to cup.
According to Mrs. Wang, after each cupping of the pot, not only the symptoms of the painful parts will be effectively reduced, but also the whole person will feel much more relaxed.
At the same time, Wang Da Niang also said that the bruising on the body after cupping is a manifestation of "pulling" out the toxins in the body.
Therefore, she sometimes cups herself at home in order to "detoxify".
Traditional Chinese medicine is the traditional culture of the mainland, and the theory of traditional Chinese medicine to treat diseases is also a set of effective diagnosis and treatment programs summarized by the ancient Chinese working people in the long-term struggle against diseases.
Among them, cupping is a widely accepted treatment method.
In people's opinion, cupping is a good way to maintain health.
There are even many people like Wang Da Niang who think that the bruises sucked out of the cupping pot are toxins in the body.
So does the cupping method really have such a big effect? Is the bruised blood sucked out by the cupping pot a toxin in the body?
What are the benefits of cupping for the body?
As a traditional Chinese medicine method, cupping creates negative pressure on the skin to stimulate acupuncture points and meridians, thereby regulating body functions and alleviating pain.
There are many benefits of cupping on the body, specifically the following 5 manifestations:
1. Relieves muscle pain and stiffness
Cupping can effectively relieve muscle pain and stiffness caused by exertion, cervical spondylosis, frozen shoulder, etc.
By cupping at the appropriate acupuncture points and meridians, it can promote blood circulation and relieve muscle tension, thereby achieving the effect of relieving pain and stiffness.
2. Dispel wind and dehumidification
Moisture is the root cause of many diseases, and cupping has the effect of dispelling wind and dehumidification.
By cupping, it is possible to promote the discharge of moisture in the body, thereby preventing and alleviating various diseases caused by moisture.
3. Enhance immunity
Cupping can strengthen the body's immunity and improve the body's resistance.
Proper cupping stimulates the body's own defense system for a healthier body.
4. Regulate qi and blood
Cupping can regulate qi and blood and achieve a balance of yin and yang in the body.
Cupping on proper acupuncture points and meridians can improve the body's internal environment and make the body healthier.
5. Improve blood circulation
The negative pressure generated by cupping can promote blood circulation and improve the nutrient supply to local tissues.
This has a significant effect on relieving muscle fatigue and improving physical fitness.
Who is not suitable for cupping?
Although cupping is beneficial to the body, the following people should try to avoid cupping.
1. Pregnant women
Cupping may cause risks such as miscarriage, so pregnant women should try to avoid cupping therapy.
2、Diabetic patients
Diabetic patients have easy skin breakage due to their condition.
Therefore, caution should be exercised during cupping to avoid skin breakage, so as not to aggravate the condition.
3. Patients with skin diseases
Patients with skin diseases should avoid doing it on the affected area when cupping to avoid enlargement of the skin wound or the degree of infection in the home.
4. Patients with high blood pressure
Patients with hypertension should avoid cupping therapy when blood pressure control is unstable, so as not to lead to cardiovascular disease.
In conclusion, cupping is a very effective traditional remedy that can bring multiple benefits to the body.
When cupping, appropriate acupuncture points and meridians should be selected, and the frequency and time of treatment should be adjusted according to the individual's constitution and condition.
At the same time, pay attention to the applicable population and precautions to ensure that the benefits of cupping are enjoyed safely and effectively.
There will be bruising after cupping, what's going on?
1. The cupping time is too long
Although cupping can unblock meridians and promote blood circulation to a certain extent, special attention should be paid not to long when cupping.
When cupping, we must pay attention to the time, generally controlled within 10~15 minutes.
Many people think that the longer the cupping time, the better it is for the body, but this is a very wrong idea.
Cupping for too long can lead to blisters on the surface of the skin, and even local skin ulceration.
2. The position of cupping and the retention time are not correct
First of all, the location of the cupping pot is very important.
It is necessary to choose the appropriate location according to different conditions and acupuncture points that need stimulation.
In general, the back, abdomen, legs and neck are the most suitable areas for cupping.
If the strength and position are not mastered during cupping, it will lead to excessive pressure in the can, which is easy to appear bruised.
When choosing a location, you need to pay attention to the following points:
(1) Avoid damaged skin
Avoid cupping on sensitive areas such as broken skin, inflammation, scarring, etc., so as not to aggravate the condition or cause pain.
(2) Choose different acupuncture points for different symptoms
The location of cupping needs to be selected according to the condition and acupuncture points.
For example, for the treatment of colds, you can choose acupuncture points such as lung Yu and large vertebrae, and for the treatment of diarrhea, you can choose acupuncture points such as Zhongxuan and Tianshu.
(3) Pay attention to individual differences
It is necessary to pay attention to the positioning and depth of acupuncture points.
The depth and angle of each acupuncture point is different and needs to be determined according to factors such as the patient's body size and age.
Secondly, the retention time is also an important factor affecting the cupping effect.
In general, the retention time needs to be determined according to the patient's tolerance and treatment effect. Here are some considerations for tank retention time:
(1) The retention time should not be too long
It is generally recommended to leave the jar within 5-10 minutes to avoid excessive irritation to the skin.
(2) Special groups should appropriately shorten the retention time of tanks
The retention time needs to be determined according to the patient's age, constitution, condition and other factors.
For example, the elderly can appropriately shorten the retention time, while the young people can appropriately extend the retention time.
(3) Decide the retention time according to the condition
When cupping, it is necessary to adjust the retention time in time according to the treatment effect. If the treatment effect is not good, an appropriate increase in the retention time can be considered.
The bruised blood sucked out by the cupping pot is a toxin in the body?
During the cupping process, the fire pot creates negative pressure on the skin, resulting in localized bruising and ecchymosis.
Many people think that these congestions are a sign of toxins being excreted from the body, but this is not the case.
Toxins in the body refer to metabolites produced in the body, including waste products produced by cell metabolism, residues after food digestion and absorption, bacteria, viruses, etc.
These toxins are usually excreted through organs such as the liver, kidneys, lungs, and skin to keep the body healthy and balanced.
However, congestion caused by cupping is not a sign of the excretion of toxins from the body.
In the process of cupping, when the fire pot is closed on the skin, it will cause a local vacuum environment, which will cause a part of the subcutaneous blood to be sucked into the fire pot.
After a period of vacuum closure, the red blood cells in the blood under the skin are destroyed, resulting in the release of hemoglobin into the tissues.
This creates the bruising that people see on the skin.
All in all, the congestion formed by cupping is not a manifestation of "pulling" out toxins from the body, but a local congestion caused by physical effects.
When cupping is used, it is necessary to choose the right method and the appropriate site to minimize complications.
At the same time, cupping therapy should be avoided for patients with certain diseases, such as severe heart disease, bleeding tendencies, or skin infections.
What do I need to pay attention to when cupping?
While cupping is a relatively safe treatment, the following considerations are also required when cupping to ensure the best results and avoid potential dangers.
1. Control of heat and time
When cupping, it is necessary to control the temperature and time of the fire pot.
Excessively high temperatures and too long can cause harm to customers.
Usually, the temperature of the fire pot can be adjusted by controlling the size of the flame, and the time is determined according to different conditions and the tolerance of the human body.
2. Acupuncture point selection
Proper acupressure point selection is the key to cupping to effectively alleviate the symptoms.
When cupping, it is necessary to understand the corresponding efficacy of different acupuncture points, as well as the combination of acupuncture points required for different conditions.
Accurate acupuncture point selection can enhance the treatment effect, while wrong acupressure point selection can lead to discomfort in the body.
3. Health monitoring
In the process of cupping, if discomfort or pain occurs, it is necessary to adjust the operation method in time.
In addition, if you have a disease such as heart disease and high blood pressure, you need to exercise caution when cupping.
4. Hygienic disinfection
Tools and equipment for cupping require regular hygienic disinfection.
This can reduce the risk of cross-infection and improve the effectiveness of treatment.
The method of disinfection can be selected according to specific equipment and conditions, such as the use of alcohol, ultraviolet radiation, etc.
5. Operation specifications
In the process of cupping, it is necessary to follow a standardized operating procedure.
For example, do not cupping on areas with broken or irritated skin, avoid using outdated glass jars, etc.
Compliance with practice reduces potential risks and ensures a safe and effective treatment process.
How often is the best time to cup?
For different individuals, each person's physique, age, gender and other factors are different, and the tolerance and effect of cupping are also different.
Generally, young people can pull the fire pot once a week, while the elderly or people with weaker physique recommend pulling the fire pot every two weeks to a month.
In addition, pay attention to personal reactions and feelings when cupping.
If discomfort or pain worsens after cupping, the interval between cupping should be appropriately increased.
In addition, different cupping frequencies are required for different conditions.
For example, for mild muscle pain, a pot of fire can be pulled every two weeks;
For moderate to severe muscle pain, a pot of fire can be pulled once a week;
However, if it is a serious illness or a stubborn condition, if more frequent cupping therapy is required, the specific frequency depends on the doctor's advice.
summary
Traditional Chinese medicine is the crystallization of human wisdom in the mainland, and cupping is an effective treatment method.
Although cupping cannot pull out toxins from the body, daily cupping is also beneficial to the body.
When cupping, it is also necessary to pay attention to the cupping method, time, and selection of acupuncture points.
Cupping is only used as a way of health preservation, if there is no cure for a major disease in the body, it is necessary to seek medical attention as soon as possible to avoid delaying the condition.
Finally, I want to ask everyone, do you think the bruises sucked out of the cupping pot are toxins in the human body?