What is the difference between red ballet and white ballet? In addition to the color, the difference is quite large
People's living standards have improved, and the requirements for food are becoming more and more stringent, especially fruits, and now there are so many types of fruits, I remember that when I was a child, I could eat an apple and a pear, which was already very good, but some of the fruits now could not be named.
And there is a big difference between the south and the north of China, the small partners in the north may not be as happy as the small partners in the south, because most of the fruits are pay attention to the growth environment, warm, humid and hot environment is suitable for most kinds of fruit growth, today to talk about this fruit is like this, it is bale.
Bale, also known as guava, plucked, is a more common fruit in daily life, but also one of people's favorite fruits. Bale is native to South America, and later introduced and planted by China, it is a common fruit in the south, Bale tastes sweet and the flesh is silky, seedless, often eaten can supplement the nutrients lacking in the human body, can strengthen the body and improve physical fitness. Compared to apples, Baro contains 38% less fat and 42% fewer calories.
In addition to being eaten raw, Bale can also cook a variety of sauces such as jams or jelly still chutneys, and can also make fruit salad, pudding or ice cream, but when we buy Bale, we will find that the bale sold on the market has red and white colors.
So the same is bale, what is the difference between red color and white color, in fact, in addition to the difference in color, there are many differences, the following will give you a detailed explanation.
One: the varieties are different
In fact, although they are all ballet, the red heart ballet and the white heart ballet are two varieties, the red heart ballet is wild, and the white ballet is artificially planted varieties
Two: nutrition is different
Red heart bale contains a large number of healthy organic compounds, such as flavonoids, triterpenoids, polyphenols and so on. The artificially improved white heart bale has greatly reduced the flavonoids, polyphenols and triterpenoids. If you pursue the value of beauty, it is still recommended to choose the red heart of The Baller.
Three: The taste is different
The taste of the red heart bale will be more exciting, that is, we usually say that the taste is very rushed, which is also because of the different nutrient content, the taste of white meat bale is crisp and sweet, and the flesh is relatively firm. It tastes like an apple and makes a crisp sound. The texture of red meat bale is softer and stickier than that of white meat bale, and the flesh is softer. Red meat bale with moderate maturity is equivalent to white meat bale when maturity is very high.
These are the differences between red heart bale and white heart bale, so in addition to these differences, what are the benefits of bale this fruit for our body?
Bale can increase appetite, promote children's growth and development, contains protein, fat, glycosides, vitamins A, B, C, calcium, phosphorus, iron. Nutritional value is extremely high, in terms of vitamin C, 8 times more than citrus, more than bananas, papayas, tomatoes (tomatoes), watermelon, pineapples, etc. most of the times, iron, calcium, phosphorus content is also rich, the content of iron in the seeds is better than other fruits, so it is best to eat together.
【Copywriter】Muhai Food King's Small Chef