After the Dragon Boat Festival, the long summer is coming, the heat is hot, people often have friends in their spare time, you come and go, get together, everyone is drinking beer, eating seafood barbecue. These are very common phenomena in life, but some people will find that after they are full of wine and food, they will have stomach bloating and not digest. Even worse, it will be to the extent that it cannot fart, and the patient can be described as suffering.
So how does stomach bloating as soon as you eat cause it?
Bloating is generally called bloating in Chinese medicine. The explanation is due to the individual's weak temper. The main spleen is medium focus, the main transport water valley, the main spleen is wet, and the moisture is too big to hurt the spleen, resulting in a decline in its transport function, that is, the spleen is weak. At this time, it is especially important to reduce flatulence.
According to legend, in the Qing Dynasty, there was an official who was unwell one night, with bowel sounds and diarrhea, and was in pain.
So he asked the city doctor to come for treatment, and after the doctor diagnosed the pulse, he smiled and brushed his white whiskers, took out a bottle of pills from the medicine box, and handed it to the official. And told him to take it with rice soup, and the medicine stopped not long after, and the official asked the doctor what medicine he used?
The doctor pointed to the flowers on the side of the study and said, "It's the woody flowers on your side." The official became ill very urgently, but it was good so quickly, which shows that the wood fragrance cures qi and disperses depression, and the effect is like a god.
There are clouds in the Shennong Materia Medica: "Wood fragrance is appetizing and regulating qi, the function is the qi of three jiao, and the stagnation of the stomach." Mainly treats abdominal pain, vomiting and diarrhea, and eliminates ruffle. ”
This official had a very urgent illness, his stomach was painful and swollen, and he took medicine but it was fine so quickly, which also shows the miraculous effect of Mu Xiang in treating stomach swelling.
In daily life, when encountering stomach flatulence after eating, we can fry water and make tea to achieve a good effect of gas distention.
If not only abdominal distension but also mild heat stroke symptoms, that is, slight fever, or abdominal distension pain, you can also drink Huo Xiang Zhengqi water to relieve it. Because it can dehydrate dampness, rationalize qi and medium, more serious it is recommended to go to a regular hospital for treatment.
The living conditions of modern people are better, and it is no longer an era of lack of food and clothing. There are many types of food and abundant supplies, which also leads to more and more people with constipation.
How to prevent constipation, the daily way to prevent constipation is to eat some fresh fruits and vegetables, as well as foods containing crude fiber, such as soybeans, celery, dragon fruit, etc. Usually eat some more light things, get up in the morning and drink a large glass of honey water. At the same time, pay attention to the habit of regular bowel movements, open the large intestine in the morning, so the morning bowel movement is the best, these are all prevention methods.
Of course, people's constipation performance is not the same, for example, Xiao Zhang Xiaowang is a colleague of the unit and a good friend. Two people have recently faced the same problem, and that is constipation. Xiao Zhang did not pull for a few days, his stomach was full and uncomfortable, and he quarreled with his wife. Xiao Wang's situation is different, he is not uncomfortable. These two people are also constipated, why are they so different?
In the case of large constipation reaction, clinical manifestations or even restlessness, induration of stool, difficulty in defecation. The reaction is not big, that is, I don't have a bowel movement for a few days, I don't feel uncomfortable, I don't have lumps or even stool, I don't have a good bowel movement, and I occupy the bathroom for a long time.
The first case, if the stool is very hard, defecation is very difficult, thirst and fire, these symptoms in Chinese medicine called Yangming dry knot, these are more heat, this type of people usually eat less spicy and stimulating, drink more water, eat more fruits and vegetables these coarse grains of crude fiber, at this time can safely and effectively reduce the fire, but also help defecation.
In the second case, if you do not have a bowel movement for several days, the stool is not very dry, but the stool is not formed, and at the same time stay in the toilet for a long time, and the bowel movement is not pleasant. These are the temper is wet, usually you can cook some red adzuki beans, poria, barley, etc., these dampness, while adding some yam to strengthen the temper and strengthen the stomach.
In the heat of summer, fashionable young people in the city are inevitably cold drinks to quench their thirst, as well as cold food to relieve greasy, and some fish, shrimp and seafood are even more loved.
But some people have a weak stomach and will have mild abdominal pain after eating, so how to solve this problem?
Let's start with a little story. According to legend, when he was in the Three Kingdoms, a famous doctor took his apprentices to collect medicine by a river one day, and saw an otter in the water, which cleverly caught a very large fish, looked very excited, and soon ate the fish in a big mouth. Probably because it ate too quickly and too quickly, it suddenly seemed to be very uncomfortable, lying down on the ground and rolling around. Later, the disciples found that it had climbed to a meadow on the shore and ate some purple grass leaves on the edge of the ground. Climbed back again. After a few laps, it had regained its vitality and bounced, as if the discomfort just now had not happened.
Seeing this scene, the disciples were stunned, this animal changed so much before and after, could it be that those purple grasses made it return to health? At this time, the master said: This otter, it is because it eats a large fish, because the fish is cold, and at the same time because the fish is too large, it is too anxious to eat, and its stomach hurts and rolls on the ground. Later, after eating comfrey leaves, it looked painless and recovered, indicating that this comfrey leaf can be relieved quickly.
So is it really that effective?
A few months later, one day a group of people ate in a restaurant, it was the Chongyang Festival, several young people competed to eat crabs, maybe because of the competition, a young man ate very hard, after a while he ate a lot, and suddenly his stomach hurt and rolled on the ground, because watching crabs is also as cold as fish and shrimp. So the teacher used this purple leaf grass to boil water for the young man to drink, the young man drank it, and soon it was painless, and at the same time said that this comfrey soup made his stomach very comfortable, and people called this grass - "Zishu" later evolved into - perilla.
The herb has clouds: perilla is everywhere, it is an annual herb with purple on the back of the leaves, with aroma, and the stems, leaves and seeds can be used for medicine.
Perilla is a key medicine for the publication of cold dispersion and detoxification, and its function is to reduce qi and drive away cold and swelling.
Su Song Youyun: Shiso Tongxin Sutra is good for temper, boiled and drinking, and suitable for orange peel.
Seeing here I think everyone will also have the answer, if you encounter a cold stomachache, then we can learn the Hua Tuo method, boil perilla leaves to drive cold and pain, here pay attention to perilla for the atmosphere medicine, should not be boiled for a long time, two or three boils can be.