Tong Dawei's eating boiled vegetables has caused controversy, and a "morbid phenomenon" has spread in the entertainment industry

Who would have thought that Tong Dawei, who had not shown his face in the circle for a long time, was hung up on the hot search not because of the new drama, but because of a dinner that was all "green".

Recently, some media exposed that Tong Dawei was physically exhausted because he ate boiled vegetables and dipped vegetables all year round, which caused heated discussions on the Internet.

At the same time, in Tong Dawei's social dynamics, he also posted an "all-green banquet".

While Aite's own wife Guan Yue, he said happily: "(My wife) said that I can eat open today." ”

01, Tong Dawei's "all-green banquet" reflects the current situation of star weight loss

In the comment area, the questions of netizens were also promptly replied by Tong Dawei.

For example, some netizens said that such a dinner requires adding a small amount of rice bran and an egg, but Tong Dawei said that "the night is not worthy".

Others seemed to be unable to stand it and said, "Listen to me, add some chicken breast."

But Tong Dawei just said, "I dare not think about it, I have been eating for half a month."

In fact, from these comments and Tong Dawei's reply, it is not difficult to see that such a "simple" eating style has been going on for a long time for Tong Dawei.

Not only dinner, breakfast and lunch, Tong Dawei seems to be insisting on this arrangement.

In another dynamic of Tong Dawei, he also explained the original intention of this behavior - weight loss.

In fact, Tong Dawei's road to weight loss has not started recently.

Once when he was filming in the crew, there was a video of him eating lunch, in which he was dressed in a security guard uniform and holding a bowl containing vegetables and dipping sauce.

Judging from his state, he didn't seem to lose much weight, but his complexion looked haggard, and even his hair was a little thinning.

In a filming last year, Tong Dawei's face was also in general condition, especially his eyes, his eyes were more obvious, and his spirit was a little weak.

Compared with Huang Xiaoming, who is one year older, he does feel a little old.

Some netizens speculated that Tong Dawei's current "old age" is largely due to weight loss meals.

Generally speaking, there is nothing wrong with vegetarian and sugar control, but if you do not eat a staple food, the nutrients needed by the body will not be able to be fully intaked.

Perhaps, this way can be thin, but at the cost of damaging health and showing decay, it is a little unworthwhile.

02, what celebrities have done to lose weight, do not eat staple foods, "hunger strike" for a week, eat by the number of grains...

In fact, "star weight loss" is nothing new in the entertainment industry.

For example, Tong Dawei's general "food control" is very present.

For example, Zhang Ziyi.

She once posted a video at the Cannes Film Festival, where she revealed a "trick" about herself to lose weight.

She said that she only eats four bites of noodles she cooks, and whether she is hungry or not, she will not eat it again because she has to stay in shape.

In "The Wife's Romantic Trip," she always eats fruit, low-calorie snacks and black coffee.

Ma Sichun once gained a lot of weight for a while, and the show seemed to be swollen, which seemed to shock everyone.

But recently, her state has returned a lot, compared with the "peak" state, she has lost 30 pounds.

Of course, she also gave a lot to get thinner.

And her secret to weight loss is not to eat, she once said, "Once I didn't eat for a week and was completely in bed..."

We all know that "not eating will cause great harm to the body", but strangely, this slightly "extreme" way of losing weight is actually used by many stars.

For example, Lu Yu.

In fact, when he was young, Lu Yu was not fat, his face line was round, and the whole person was in a very good state.

I don't know if she accepted the aesthetic of "white young and thin", and she began to lose weight.

Almost counting rice grains to eat, then boiled eggs and fruits, nothing else, just like that, in 2 months, she lost weight from 110 pounds to 90 pounds.

But is such a "thinness" really good-looking?

It's okay to look at it in the camera, but in private activities, she is too thin, almost "skin-wrapped in bone", and looks particularly large.

Of course, there are also some celebrities who choose a relatively moderate way, just do not eat staple foods, plus exercise.

Liu Shishi is like that.

She said that she belongs to the fat physique, and in her words, "drinking cold water is fat", so she also revealed that she did not eat staple food for five years.

Cai Xukun, who is 184 tall, also disclosed his weight loss method in an interview, that is, simply not eating staple foods.

But at the same time, he also said that such a way of losing weight is not scientific, and it is recommended that everyone do not learn it.

Many times, the reason why celebrities lose weight is not because of commercial endorsements or because of filming.

In 2011, Yinger got the opportunity to be the heroine of "Tianshan Twilight Snow", but she gained 20 pounds due to pressure before filming.

For this, she was also ridiculed by the group, and later, she began to lose weight like crazy.

She once broke the news on the show that she lost weight by mistake, during that time, in order to lose weight, she only ate one grain a day and drank water when she was hungry, relying on this way, she lost less than 90 pounds a year.

When Zhang Yi was filming "One Second", because of director Zhang Yimou's sentence, "I want to see your cheekbones", he directly lost 20 pounds in a month.

During that time, he ate almost no carbohydrates, sometimes so hungry that people fainted, but he still persevered.

Actor Wang Qianhua also lost weight madly before filming "Huang Dani", and the way she used it was that in the short term, she could drink some things and not eat anything else.

In this way, in fourteen days, she lost nearly 20 pounds.

actor Guo Jin'an, took over a drama in 2015 - "Fatal Resurrection",

The character in the play is a person who has been kidnapped and imprisoned for more than 10 years, and in order to match the character, he lost nearly 30 pounds in a short period of time.

But the state of losing weight is obviously not good.

Not only the skin is sagging, the face is stiff, and the whole person is completely out of phase.

In "The Long Season", which caught fire some time ago, Qin Hao attracted the attention of countless netizens because of his weight gain and wonderful performance in the play.

But with the need for new roles, Qin Hao also lost 20 pounds in two weeks, for this reason, Yi Nengjing also posted her husband Qin Hao's weight loss secret.

Fortunately, from the methods she listed, it is much healthier than "not eating".

Coincidentally, Shen Teng, who has been on the verge of "obesity" for many years, recently attended an event and came to a gorgeous transformation and lost a lot of weight.

And he said that his method of losing weight is the "168 diet method" + exercise spread on the Internet.

It probably means that out of 24 hours a day, 16 hours can not eat, the remaining 8 hours to eat casually, and there is to exercise.

03, what makes people helpless is that the normal weight loss of artists is actually an unspoken rule in the industry

Having said so many things about celebrities losing weight, we can probably see the secret of their weight loss.

Most people choose not to eat carbs, supplemented by exercise; A small number of people choose the dieting method to achieve the purpose of weight loss.

But is that reasonable?

The natural answer is, no!

Actor Wang Ziwen, once said on the show, "We are not good role models, health is the foundation of beauty."

But helplessly, this is one of the "unspoken rules" of the industry, and she has no way.

Generally, according to the recommendations of dietitians, it is relatively reasonable and safe for a person to lose 5%-15% of his body weight within 3 months.

And the star's rapid weight loss in a short period of time is not only easy to usher in the rebound of weight, but also harmful to the body.

What's more frightening is that such a "morbid phenomenon" is spreading in the entertainment industry.

The most typical is Zhang Tianai.

In recent years, she has become thinner and thinner, not only her face is thin into a V shape, but her chest is also skinny, which is distressing.

So, are there no stars who lose weight correctly?

There are too!

For example, Li Bingbing, she once mentioned in an interview that "a pot of boiling water goes to the world", using boiling water to remove greasy and salt, which can not only take in nutrition, but also maintain figure.

Actress Zheng Xiuwen, who is 50 years old this year, also revealed her methods of losing weight and maintaining a good figure on the show.

She said that her diet is basically light, and at the same time, she insists on running eight kilometers a day.

Wang Xinling can be like a girl's state, which is also based on the way of scientific diet + exercise, so her thinness, whether from the state of the face or the state of the skin, is very healthy.

But such stars are really few in today's entertainment industry.

Under the aesthetic trend of "thinness for beauty", current artists are more inclined to treat their bodies with the mentality of "the thinner the better".

But in the long run, the body will always have a day when it can't eat.

Therefore, the best way to lose weight is to "control your mouth and open your legs", and adhere to science without hurting your body.

(Movie Rotten Tomatoes Editorial Office: An An)