Ten minutes to become beautiful, the more you sleep, the better you look.
The 10 minutes before going to bed can become beautiful at a low cost as long as you grasp these small details, and I personally test it.
The first one: comb your hair with an air cushion before going to bed, and comb each part more than 40 times. Note that it is not combing the hair, but combing the scalp. From front to back and then from front to front, combing the scalp every day will achieve good relaxation, so that the scalp and hair follicles can be well managed, and the hair will not fall out easily.
The second one: the red light meter shines overhead. If possible, there can be red light on the top of the head, and the function of red light can just help us repair and soothe. After the scalp becomes healthy, it is not easy to shed hair, it is not easy to produce oil, it is not easy to have snowflakes, and the use of red light is many, and it is really a bit wasteful to just look at the face.
The third one: Wear it for a while before going to bed. If you don't have time to wear your back during the day, you can wear it for a while at night when you play with your phone before going to bed. Many people are because of incorrect posture, people's posture is crooked, not only particularly temperamental, but also squeezed out nasolabial folds and double chin. If you insist on wearing it for a while every day, you will find that the jawline is clear.
The fourth: Finger knuckles apply eye cream, massage the eyes, eyes, eyebrows, under the eyes, temples, it can release pressure, fall asleep especially quickly, and also avoid edema the next morning.
The fifth: Before going to bed, put a pillow under the calf to help blood circulation, and then you will find that the calf is not easy to swell the next day, so that the leg shape looks better.
Sixth: Take a collagen drink before going to bed, not only will it absorb better, but also sleep more soundly.
I know that many people, including myself, can't go to bed early and get up early, and can't do not play with mobile phones, but before going to bed is really a golden period that can make you beautiful at high speed, and you must seize this opportunity. Follow what I say and do it will definitely become beautiful, don't waste this time.