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No appetite in the summer heat? Try these refreshing dishes!

author:Good dishes, healthy dishes

It's only early summer, but recent temperatures have climbed to daunting heights. Let people shout "can't stand it"!

No appetite in the summer heat? Try these refreshing dishes!

In this hot temperature, it will always make people unable to lift their spirits, especially when eating, loss of appetite is a big problem.

Today I will recommend a few dishes suitable for summer so that we can eat happily in this hot summer!

#Hi Summer Foodie Festival###Home Cooking##What is the Worst Home Cooking##High Temperature No Appetite#

1. Bitter melon rib soup

No appetite in the summer heat? Try these refreshing dishes!

Bitter melon rib soup

1. Treat and cut the bitter melon, clean the ribs and put them in the pot, add an appropriate amount of water, and throw three or four cloves of garlic into it.

2. Boil in a pressure cooker over high heat until steaming, turn to a simmer and cook for about 15 minutes.

3. Salt and chicken essence can be seasoned.

2. Stir-fried shrimp with cucumber

No appetite in the summer heat? Try these refreshing dishes!

Stir-fried shrimp with cucumber

1: Cut the cucumber into small pieces, stir-fry a few times in a hot oil pan, and then pour in the peeled shrimp.

2. Add an appropriate amount of garlic chili sauce and aged vinegar to taste, sprinkle a little water, and stir-fry over high heat.

3. Stir-fried meat with green peppers

No appetite in the summer heat? Try these refreshing dishes!

Stir-fried meat with green peppers

1. Cut the lean meat into small slices or thin strips, marinate with starch, oil consumption and salt for 10 minutes, and cut the green pepper into small obliques

2. Stir-fry minced garlic in hot oil until fragrant, pour in marinated meat slices, stir-fry until half cooked, and pour in green pepper.

3. Sprinkle a little water, season with an appropriate amount of old soy sauce, stir-fry and harvest the juice.

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