#夏日生活打卡季 #
The countryside treats it as grass, and the people in the city regard it as a treasure! Laxative, detoxifying and anti-inflammatory, crisp, delicious and delicious!
Hello everyone, this is the private dish of Qiu Meiren, every day to share home-cooked food, but also will share their own home-cooked food, I love to eat, love to cook, cooking makes me happier, like food friends we can also be friends! We all know that now that the standard of living has improved, people have begun to pay attention to the health culture, and with the emergence of the three highs, people have also begun to advocate green and healthy eating! So today I will share with you a home-cooked delicacy that is rare in the city but very common in the countryside, I hope you will like it!
Cold ash stripe (commonly known as gray ash vegetables)
The method is also very simple, that is, the gray stripe vegetables dug up from the field are washed first, and then put an appropriate amount of water in the pot, the water is boiled and put into the pot to blanch water, after blanching the water must be cleaned several times, it is best to soak in cold water for a while, soak the salt out, (if you are in a hurry to eat, take out the controlled water and put it in the basin), mash the garlic and put it in the appropriate amount of salt, light soy sauce, aged vinegar, stir evenly into the dish, and then drip a few drops of sesame oil and stir well to eat!
We have a lot of this kind of wild vegetables here, I don't know if you have it there, and this kind of wild vegetable has a laxative, detoxifying effect, but it's okay to eat it once in a while, or can't eat more! Delicious food is delicious, but it should also be in moderation! Finally, thank you all for your support!