Which person who "drinks in moderation" or "does not drink alcohol" is more likely to live longer? Tell you all at once
Every New Year's holiday, or getting married, or moving to a new home, people like to celebrate by drinking. Indeed, wine has an indispensable position in the mainland and can also set the atmosphere.
Then we can't help but wonder, which one will live longer than the person who loves to drink or the person who does not drip alcohol?
It is said that drinking alcohol in moderation is good for health, and many families also like to make their own sake. They believe that drinking alcohol releases stress and also speeds up circulation.
But we should look at it objectively, drinking alcohol can also cause some harm to health. Alcohol contains many substances that are harmful to the body, and if you drink it for a long time, some diseases will come uninvited.
And people who do not drip alcohol avoid harmful substances in wine, and their natural bodies will be healthier than ordinary people. Therefore, it is better not to drink alcohol in daily life, and you can replace wine with tea.
Tea is one of the healthy drinks in mainland China, with a rich variety, which also contains a variety of ingredients that are beneficial to the human body. Regular consumption can enhance physical fitness. Drinking tea pays attention to drinking in season, today I recommend 3 kinds of seasonal tea, brew a pot in your spare time to adjust your mood and nourish your body.
(1) Qingchi chrysanthemum tea
In summer, the temperature is high, and the human body is prone to water shortage and fire, so the tea that is more suitable for drinking is flower tea, and chrysanthemum tea is the most suitable for flower tea. After all, the effect of chrysanthemum in clearing heat is obvious to all, and it is also rich in a variety of nutrients, rich in chrysanthemum, amino acids, stachydrine and other substances.
There are many types of mainland chrysanthemums, but the things that are imported, you still have to pay attention to the quality. The "Qingchi Ju" produced by Kaifeng is of high quality and low price, and while ensuring the taste, it is also positioned as a ration tea that the people can drink.
Qingchi chrysanthemum is planted in the Yuejia Lake area, the local climate is humid, the water source is abundant, and it will also contain many nutrients, the flowers are large and fat after formation, and the petals are tight, it is simply a pleasure to be in it.
In addition, Qingchiju has always adhered to the principle of artificial, adhering to the principle of green and natural, and under the drying technology of traditional craftsmanship, the dried flowers retain their original flavor to the greatest extent. Put a few green chrysanthemums in the cup, after soaking in hot water, it will slowly penetrate the floral aroma, the tea soup is slightly yellow, the taste is sweet and mellow, and the return is long-lasting.
(2) Lushan clouds
The famous poet Li Bai once wrote poems such as "the sunshine incense burner produces purple smoke, and the waterfall hangs in front of the river" and other poems passed down through the ages, it can be known that the altitude of Lushan Mountain is high, and cloud tea is naturally grown in such an environment. Because it grows in fairy qi, it is also called "fairy fluttering tea leaves".
As we all know, a good tea is inseparable from an excellent production area, its tea loves light and shade, and grows better in acidic soil. Lushan is surrounded by mountains and has plenty of rainfall.
This tea has a long growth cycle and contains higher alkaloids and vitamin C than regular tea. The tea leaves are tender and turquoise, beautiful and firm. The tea soup is light green and clear, full of aroma, and fresh and pleasant in the mouth.
(3) Hua TCM fat sea
In recent years, Fat Dahai has been welcomed by many people and has become one of the ingredients for brewing tea. But the quality of the fat sea is uneven, and it is not an easy task to choose a good quality. Here you may wish to try Hua TCM Fat Sea, which is very suitable for groups who often smoke and use their voices.
The raw materials of Huazhong Medicine Fat Sea are strictly controlled, produced in Bozhou, Anhui, and the selected fruits are large, after low temperature processing technology, the whole is tan, the surface is wrinkled, and it is full of luster, thin and brittle skin, and high quality.
When drinking the fat sea, take 1-2 capsules, brew with boiling water, the fruit will expand rapidly, fill the entire teacup, the tea soup is crystal clear, the mouth is sweet and refreshing, can well relieve spring dryness, dry throat and other problems, people have endless aftertaste.