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Why are women prone to uterine fibroids? Doctor: To prevent fibroids, stay away from these 5 behaviors

author:Nutritionist Wang Bingya

Uterine fibroids are a common gynecological disease that can have a great impact on women's lives and health. So, why are women prone to uterine fibroids?

Why are women prone to uterine fibroids? Doctor: To prevent fibroids, stay away from these 5 behaviors

In general, the following five behaviors are easy to induce uterine fibroids.

If women want to prevent uterine fibroids, try to avoid the following behaviors:

First, unreasonable hormones

Hormonal imbalance is one of the main causes of uterine fibroids, and large amounts of estrogen can promote endometrial hyperplasia, which can lead to the growth of uterine fibroids.

Therefore, women should pay attention to their diet and stay away from excessive foods containing hormones, such as hard cheese. In addition, it is also necessary to participate in regular physical activity to maintain good health and reduce the incidence of diseases.

Second, work hard for a long time

Long-term hard work, irregular work and rest, easy to lead to physical fatigue, thus affecting the body's various physiological functions.

In particular, irregular living habits will bring a great burden, and the harm to the body will be greater.

Therefore, it is important for women to maintain a regular routine and adequate sleep to maintain good health.

Why are women prone to uterine fibroids? Doctor: To prevent fibroids, stay away from these 5 behaviors

3. Excessive drinking and smoking

Drinking alcohol and smoking directly affect the body's immunity and health, thereby increasing the probability of uterine fibroids.

Therefore, women should quit smoking, limit alcohol, or quit smoking altogether to protect their bodies.

Why are women prone to uterine fibroids? Doctor: To prevent fibroids, stay away from these 5 behaviors

Fourth, do not pay attention to keeping warm

Cold and humid environments can cause the human body to freeze, causing a series of gynecological diseases.

For example, the occurrence of uterine fibroids is related to seasonal changes and temperature, and the incidence of uterine fibroids also increases during the cold season. Therefore, women need to pay attention to keeping warm and wear appropriate clothing to stay away from the damage of cold and moisture.

Why are women prone to uterine fibroids? Doctor: To prevent fibroids, stay away from these 5 behaviors

5. Irregular inspection

Uterine fibroids are a gynecological disease with a high prevalence and will pose a serious threat to women's health if they are not effectively treated for a long time.

Therefore, it is very important to have regular gynecological examinations to detect and treat uterine fibroids in a timely manner.

In short, why are women prone to uterine fibroids?

In general, this is associated with hormonal imbalances, working hard for long hours, excessive drinking and smoking, not paying attention to keeping warm, and not checking regularly.

In order to prevent the occurrence of uterine fibroids, women should stay away from these behaviors, while paying attention to maintaining regular life and adequate sleep, keeping warm and cold, regular gynecological examinations, and timely detection and treatment of uterine fibroids.