How do children who accumulate food feed properly?
How to feed children properly? Recently, there are many special consultations about food accumulation in the live broadcast room. Let me first tell you what kind of baby belongs to the accumulation of food. After adding complementary food, it is about seven or eight months and ten months, and children who are one year old and more than three years old accumulate a lot of food, but because his small spleen and stomach are not very perfect, coupled with the addition of various complementary foods rich in complementary foods, you can eat meat puree and eat steamed eggs after eight months.
Some mothers may not know how to match complementary foods, and then give him all the egg yolks and egg whites, some think that eggs are nutritious, and eat two eggs if they eat one without hatred. When a variety of complementary foods are added richly, have you considered whether the child's small spleen and stomach can withstand it? Can it be digested? This is very important.
First of all, how to judge that our baby has food accumulation. For example, he has been sleeping on his stomach recently, can't go into deep sleep at night, can't sleep for a long time, always grunts over, and rolls out dishonestly. That's one.
The second is that the baby often sleeps on his stomach, and when he falls asleep, he pouts his little butt, which is also a manifestation of stomach discomfort. There is also a manifestation of weakness of the spleen and stomach. His tone is particularly heavy, and it stands to reason that a child's breath should not have any special smell. But you find that his breath is particularly bad, definitely his stomach is not digested well, and there is a long time of stool. There is also the fact that the appetite will become worse and worse recently, I used to love to eat, but now I can't even eat half a bowl, and even get annoyed when I see the meal, which is also a manifestation of food accumulation.
How exactly is food accumulation caused? And how can it be prevented? Because this is really a very cumbersome thing, not to say that the teacher I told you, what should you do, the child is not in time, not so fast.
What is food accumulation? There are two kinds of children's diseases, one is deficiency, deficiency is that he accumulates food or the body has been in the past for a long time, maintained for half a month, or even one to two months, or even longer. This disease is called deficiency, it occurs temporarily, eating too much meat, suddenly feeling uncomfortable in the stomach and bloating, and then spitting out food, food reflux This is empirical. Empirical evidence is actually not difficult, the difficult thing is false evidence. Because it is not caused in a day, it is not something that you want to remove in a day or two.
The baby accumulates food, you usually give him a little more water, usually eat more vegetables in complementary foods, such as green leafy vegetables or dietary fiber, such as various fruits coarse grain millet porridge, and a lot of dietary fiber. Of course, coarse and fine grains can not eat coarse grains all the time, and then there are fruits and vegetables to match.
The second is to increase the amount of exercise of the child, do not let the child be too quiet, you have to let him help him to activities, especially children over one and a half years old to take him to wander, bouncing is also to increase the child's digestion. Another is to add more oil to complementary foods, some people say what oil, soybean oil, walnut oil. In fact, it is recommended to eat more walnut oil, which neither makes it grow too much meat, and then it is not too greasy, and then it will not have a particularly strong smell. Therefore, in addition to nourishing the brain, it can also help his intestines to play a lubrication, which is also very desirable. Generally, about six drops of walnut oil a day can very reduce his dry stool, difficulty in defecation, and especially serious children, every time they have a bowel movement, they will cry, and the back is lined up with small eggs, very hard and hard state. This is already very serious and has been a long time, so Baoma needs to pay attention in advance. Then look at this phenomenon happening. Once you find a slight accumulation of food, immediately adjust it from the diet, you are like a probiotic or something often prepared, increase the peristalsis of the intestines, supplement the beneficial flora. There is also yam, chicken gold nourishes the stomach and spleen.
A lot of things if you use them wisely, feed them correctly.
You usually avoid it, usually eat more vegetables in complementary foods, then if you want your baby to grow better, stronger, eat better, learn more scientific professional parenting knowledge.