How to prevent liver disease from coming to your door in daily life?
Director of the Department of Intensive Hepatology, Graduate Tutor of Manaux Pingshi. Hello everyone, I'm Rui Ping, a hepatologist Hepatitis virus is the main enemy that threatens liver health, and some patients even go to the end of hepatitis-cirrhosis-liver A. At present, 6 hepatitis viruses such as A, B, C, D, E, and Hept have been found, and their diseases such as B, C and Gp are more terrible.
How to prevent liver disease from coming to the door in daily life? There are 3 points here that I would like to share with you.
1. Protect against natural enemies of the liver. According to research studies, drinking alcohol can directly lead to irreversible mutations in the genes of liver cells. Moreover, the main component of alcohol is ethanol, which enters liver cells and oxidizes to acetaldehyde. This thing is hepatotoxic and carcinogenic. When excessive accumulation in the body can cause very serious harm to the liver. For example, heavy drinking may lead to alcoholic fatty liver disease and even alcoholic hepatitis.
Survey data show that drug-induced liver damage accounts for about 10% of hospitalized patients, especially in the elderly! Misuse of drugs may bury hidden dangers for the liver. Therefore, everyone must not take medicine casually, but accept the guidance of professional doctors.
2. Pay attention to rest. Rest allows us to reduce physical exertion, reduce the breakdown of glycogen protein, the production of lactic acid and thus reduce the burden on the liver. Try not to wait until you are very tired to put down your work, so it is the metabolic waste in the body, lactic acid, carbon dioxide, etc. have accumulated more, which has caused damage to the liver at this time.
3. Maintain a good mood. If the mood swings are large, it will cause the hormone secretion in the body to be unbalanced, resulting in blood circulation disorders, affecting the blood supply of the liver, and causing liver cells to die due to ischemia. This is what TCM calls the director of the intensive liver department.
Sadness card, anger hurts liver. The chief doctor of the Department of Intensive Hepatology, remember to pay attention!