Valley rain, which is the sixth of the 24 solar terms and the last solar term in spring. During this time, there is more precipitation throughout the country, and everything also needs to be moisturized by rain, which is not the saying "spring rain is as expensive as oil". In addition, it is necessary to pay more attention to protection during this time.
So, how to protect yourself? The key is to pay attention to these aspects: First, dressing, the valley rain period is also a period of alternation between spring and summer. The weather at this time is sometimes frenetic and sometimes cold, which makes it impossible for many people to dress normally. In hot weather, wearing too thick is prone to "hot cold".
On the contrary, when encountering relatively cold weather, wearing too little is prone to "cold cold". Therefore, if you go out often, you must pay attention to weather changes and decide to dress according to the temperature. The second is diet, as we all know, dietary nutrition is a major "magic weapon" for body protection.
During this time, there are many things that should not be eaten more, and there are many things that should not be drunk more. Otherwise, getting sick will definitely outweigh the loss. Before and after the valley rain, it is recommended that middle-aged and elderly people: often eat these 4 "talisman dishes", nutritious and delicious, and drink wine. So, what are they? Let's take a look.
1. Cold alfalfa vegetables
During the rainy period, there are many wild foods in the countryside, so don't miss them, such as wild leeks, wild spring onions, alfalfa, elm money, etc. Alfalfa is commonly used, and this is the best time to eat it. Alfalfa is rich in vitamins and trace elements and a lot of dietary fiber.
This provides nutrients for the body, no matter who must eat more, it is actually suitable for eating during the rainy season. The alfalfa dishes after cold mix are not only delicious, but also have a good effect on the wine. If there are middle-aged and elderly drinking friends at home, once you drink, it is recommended not to miss this "talisman" dish.
2. Cold mixed rhubarb
It is estimated that many people do not know what kind of dish rhubarb is, right? In fact, rhubarb is already a secondary treated vegetable, which is pickled from Chinese cabbage. After pickling Chinese cabbage, its nutrients are still present. Other than that, it tastes really good.
When making, take out the rhubarb and cut it into short dices, take a large pot and put the cut Chinese cabbage in, and then add an appropriate amount of edible salt, spicy and fresh, extremely fresh, light soy sauce, food supplement, and finally stir it well to serve and open the table. It feels even more wonderful to use it as an appetizer.
3. Toon scrambled eggs
As we all know, toons at this time are a good time to market and eat. However, the price of toons is really high. Whether in supermarkets or street stalls, a pound of toons costs as much as seventy or eighty yuan. Of course, its nutritional value is really expensive, rich in a large number of trace element vitamins.
It is not difficult to do this, wash and cut the toons into short strips, and then beat the eggs into a bowl. Then take a basin, mix the two to stir, and put in an appropriate amount of edible salt, the taste is very fresh, spicy and fresh. Then, start the pan and heat the oil, and when the oil temperature is relatively high, put the two down and fry them.
4. Stir-fried shrimp with asparagus
The recipe for this dish is relatively simple, but the ingredients are not easy to find. Asparagus is also very rare at this time, after all, it is not the right time to eat it. The price of shrimp is relatively expensive, and a pound of shrimp in the supermarket is as high as 35 yuan a catty. To make this dish, you can actually have a package of high-quality hot pot base.
Wash and cut the asparagus into short strips, then wash the shrimp. Prepare the hot pot base, ginger, cooking oil, light soy sauce, pepper. Heat the oil, pour the ginger into it when the oil is hot, and then pour the asparagus and shrimp into it. After stir-frying for 15 minutes, it is ready to serve.
With such a dish, how can there not be a good wine to accompany it? Try these two: the first is Jianzhuang Gaoguang, which is a low-end wine under Sichuan Wuliangye, and the price ranges from seventy or eighty to one hundred and fifty yuan. The brewing of this wine is the same as that of high-end wine Wuliangye.
Therefore, its taste is naturally very good. One is the excellent Daqu Kunsha sauce wine "Guokang 1935", the origin of the wine is not small, from the core production area of sauce wine Maotai Town, is the famous sauce master, Guokang wine industry senior brewing expert Professor Fan Yinghua in the field of soft sauce wine The highest achievement.
The moment the bottle is opened, the rich sauce aroma is instantly refreshing. Many middle-aged and elderly drinkers are very obsessed with such a wine aroma, so the wine is also born for the majority of middle-aged and elderly drinking friends. Of course, the price is also very close to the people, less than 200 yuan from beginning to end, with a very high cost performance.
In particular, its taste is intoxicating, not only novel but also layered: mellow and soft in the mouth, sweet and delicate in the middle, elegant and thick in the mouth. If you are a senior drinker, you may wish to taste carefully, you will definitely be able to taste the softness and maturity of the old wine, and also have the charm of Feitian Maotai.
It is recommended that the majority of middle-aged and elderly friends pay attention to the above mentioned "talisman" dishes, if conditions permit, you may wish to eat more. Well, let's talk about this, there are different views on this, you can leave a message in the comment area to discuss.