Stop believing that leeks and oysters can be aphrodisiac if you eat too much, this is all a lie!
Many men reach middle age, that aspect of ability begins to decline, this heart panic, began to eat all kinds of aphrodisiac things, believe those online said "aphrodisiac Dafa", such as eating leeks, eating oysters, eating waist and so on, but can these things really aphrodisiac?
Let's talk about leeks, although studies have shown that zinc in leeks can promote organ development and maintain sperm activity, but do you think about how much zinc can be contained in this leek? That little bit of zinc is not even as much as in shiitake mushrooms, can you expect it to replenish yang?
Besides, oysters, although the minerals contained in them are related to the health of the human reproductive system, but this does not mean that oysters can be aphrodisiac if they eat more, you have to understand that reproductive health and aphrodisiac are two different things, and if your body is not short of minerals, you are prone to accidents.
Then someone may say, these two can't work, then the waist can always be aphrodisiac, right? Although the waist can indeed replenish kidney qi and benefit the essence, it can only play a role in health care at most, and it is impossible to say that a person who has developed dysfunction, such as impotence, premature ejaculation, or insufficient hardness can immediately recover after eating the waist!
So, don't believe in these so-called yang replenishing methods, if you are in good health, do not have any sexual dysfunction, sore backs and soft legs, lack of energy, decreased desire, etc., then you can eat and eat can play a certain health care role, but if you already have the above symptoms, what you should do is to adjust according to your own situation, rather than eating leeks, oysters or waist vigorously.
So how to recuperate, just remember the following 3 points!
First, stick to exercise. Exercise can raise the yang energy in your body, improve your physical ability, enhance immunity, and now research has also shown that exercise can promote the secretion of testosterone, so men still need to exercise properly;
Second, maintain good living habits. For example, smoke less, drink less, and don't stay up late often, because these behaviors will damage your health, hurt your kidneys and lungs, and easily affect the secretion of male hormones in your body.
Third, take the initiative to seek medical treatment. If there has been impotence and premature ejaculation, then don't feel ashamed, find a doctor to diagnose you as soon as possible, see what your situation is, and then specific conditioning, such as you are kidney yang deficiency, feel cold all day, cold hands and feet, impotence premature ejaculation, frequent urination and other symptoms, use some drugs to replenish kidney yang, such as Yougui pills, Gui Fudi Huang pills or Jin Kui kidney qi pills and the like;
If you have kidney yin deficiency, premature ejaculation all day, short time, always sore backs and soft legs, hot body, hot hands and feet, and sweaty when sleeping, then you should refer to some drugs that nourish the kidney and nourish yin, such as Liuwei Dihuang Pill, Zuogui Pill;
Then if you have both yin and yang deficiency, what situation is stained, then you can refer to a yin and yang double supplement medicine, such as turtle deer two immortal gum, you can also let the doctor see, whether you are yang deficiency heavier, or yin deficiency heavier, and then according to your own situation to adjust the medication!
In short, aphrodisiac can only be health care, can not help yang wilt, really have a problem, it is recommended to find a professional doctor nearby to treat better, then the content shared today is here, we will see you in the next issue!