Spring is quietly coming, April is already halfway through, the temperature everywhere is starting to rise, we usher in the most comfortable time of the year, everything is beginning to recover, wild vegetables and weeds are popping up tender tips, the earth is covered with new clothes, we feel that this spring is so comfortable, the air is super fresh, we can taste food at home, and we can also go out and relax our mood. Our family composition is very simple, the child has been going to school, after returning home to supervise the homework, soon to enter junior high school, the child often has to use the eyes, the pressure of learning is also very large, affecting the child's vision, so it is necessary to relax appropriately and maintain the good habit of using the eyes.
If there are children at home, the daily diet should pay attention to matching, usually eat more green vegetables and carrots, today share a carrot home-cooked eggs - carrot and shiitake scrambled eggs, Xiaobai can learn, tender and delicious, parents should give their children more food. Many people have not eaten this scrambled egg with carrots and shiitake mushrooms, so let's take a look at how to make this dish. In April, hurry up to eat "this dish", simple and trouble-free, comprehensive nutrition, children love to eat and have good eyesight!
【Recipe analysis of scrambled eggs with carrots and shiitake mushrooms】
Prepare some ingredients: about 150 grams of carrots (carrots, also called carrots, are our children's favorite vegetables, carotene and vitamin A content is very high, the price is also very cheap, you can stir-fry, cold mix, stew soup is very good), fresh shiitake mushrooms are the most popular edible mushrooms on the market, fresh shiitake mushrooms are very rich in meat, the taste is very tender, especially suitable for stir-frying), some garlic, cold water, an appropriate amount of olive oil, half a spoonful of sesame oil, a little white vinegar, two local eggs, some salt, One throw of pepper, half a spoonful of chicken essence, half a spoonful of oyster sauce, and other seasonings.
Correct production order:
Step 1: Prepare eggs, carrots and fresh shiitake mushrooms in advance, wash the carrots repeatedly (mainly the surface soil), peel and cut into slices, you can also blanch in hot water to control the moisture for later use.
Step 2: Pat some garlic vigorously, peel and chop into minced garlic, chop green onions into chopped green onions, beat two eggs in a bowl, add a little white vinegar, add salt and pepper, stir quickly, you can also add some water to make the eggs scrambled more tender.
Step 3: Remove all the stems of fresh shiitake mushrooms, wash them repeatedly, cut them into pieces of the same thickness, you can also blanch the shiitake mushrooms in advance, remember to control the moisture on the surface.
Step 4: In addition, heat the pot, remember to add more cooking oil, pour the egg liquid into the pot, slowly fry until solidified, quickly fry with a spatula, and put it on a plate for later.
Step 5: Continue to add oil to the pan, add minced garlic and green onion and stir-fry for a short while, pour in shiitake mushrooms and stir-fry until soft, pour in carrots and fry until broken.
Step 6: Finally, pour in the eggs cooked in advance, add half a spoonful of oyster sauce for freshness, add a little salt and chicken essence, and finally throw in the chopped green onion, stir-fry with a spatula to evenly.
Step 7: Put on a plate and take out the pot, this carrot and shiitake scrambled eggs can be eaten, the dish is very beautiful, refreshing and greasy, always not tired.
Carrot and shiitake scrambled eggs are my family's favorite dish every week, carrots taste very sweet, shiitake mushrooms are very smooth, eggs are tender and tender, three ingredients stir-fried on a plate, refreshing and delicious, comprehensive nutrition, devastated and appetizing, eat every day will not get tired.
Have you ever eaten this scrambled egg with carrots and shiitake mushrooms? (The pictures in this article are all from the Internet)